Sandra Mohr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2022
Fri 10th: 780 * 49%
fat: 39.00g
|
protein: 35.00g
|
carbs: 70.00g
- -
Thu 9th: 780 * 49%
fat: 25.50g
|
protein: 43.00g
|
carbs: 93.00g
- -
Wed 8th: 950 * 59%
fat: 41.85g
|
protein: 80.57g
|
carbs: 67.17g
- -
March 2021
Mon 15th: - - 1989* -
Sun 14th: - - 2515* -
Sat 13th: 180 * 11%
fat: 9.00g
|
protein: 20.00g
|
carbs: 4.00g
2520*  2340
Fri 12th: 180 * 11%
fat: 9.00g
|
protein: 20.00g
|
carbs: 4.00g
2498*  2318
Thu 11th: - - 2802* -
Wed 10th: - - 3134* -
Tue 9th: - - 2325* -
Mon 8th: - - 2935* -
Sun 7th: - - 2991* -
Sat 6th: 180 * 11%
fat: 9.00g
|
protein: 20.00g
|
carbs: 6.00g
2324*  2144
Fri 5th: - - 2702* -
Thu 4th: - - 2078* -
Wed 3rd: - - 3028* -
Tue 2nd: - - 3168* -
Mon 1st: - - 3056* -
February 2021
Sun 28th: - - 2363* -
Sat 27th: - - 2218* -
Fri 26th: - - 3133* -
Thu 25th: - - 2238* -
Wed 24th: - - 2470* -

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