| September 2023 |
| Tue 26th: |
570 *
|
36%
|
fat: 31.00g |
| |
protein: 22.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| March 2023 |
| Fri 10th: |
585 *
|
37%
|
fat: 31.00g |
| |
protein: 20.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| January 2023 |
| Tue 10th: |
365 *
|
23%
|
fat: 19.76g |
| |
protein: 26.80g |
| |
carbs: 19.78g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
2020 *
|
126%
|
fat: 100.50g |
| |
protein: 66.00g |
| |
carbs: 214.00g |
|
-
|
-
|
| Thu 24th: |
920 *
|
58%
|
fat: 44.00g |
| |
protein: 45.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Wed 23rd: |
1074 *
|
67%
|
fat: 81.63g |
| |
protein: 35.82g |
| |
carbs: 53.65g |
|
-
|
-
|
| Sun 20th: |
650 *
|
41%
|
fat: 54.43g |
| |
protein: 17.87g |
| |
carbs: 30.81g |
|
-
|
-
|
| Fri 18th: |
2051 *
|
128%
|
fat: 158.90g |
| |
protein: 88.04g |
| |
carbs: 61.89g |
|
-
|
-
|
| Thu 17th: |
640 *
|
40%
|
fat: 42.00g |
| |
protein: 39.50g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 16th: |
2064 *
|
129%
|
fat: 143.40g |
| |
protein: 76.08g |
| |
carbs: 118.15g |
|
-
|
-
|
| January 2021 |
| Thu 7th: |
1383 *
|
86%
|
fat: 67.49g |
| |
protein: 111.19g |
| |
carbs: 77.41g |
|
-
|
-
|
| Wed 6th: |
421 *
|
26%
|
fat: 19.83g |
| |
protein: 34.71g |
| |
carbs: 26.57g |
|
-
|
-
|
| Tue 5th: |
526 *
|
33%
|
fat: 36.08g |
| |
protein: 32.95g |
| |
carbs: 15.80g |
|
-
|
-
|
| Mon 4th: |
866 *
|
54%
|
fat: 41.58g |
| |
protein: 53.71g |
| |
carbs: 68.72g |
|
-
|
-
|
| Sun 3rd: |
1625 *
|
102%
|
fat: 92.01g |
| |
protein: 85.65g |
| |
carbs: 111.70g |
|
-
|
-
|
| January 2020 |
| Wed 15th: |
1201 *
|
75%
|
fat: 57.23g |
| |
protein: 49.13g |
| |
carbs: 113.97g |
|
-
|
-
|
| Mon 13th: |
1320 *
|
82%
|
fat: 68.00g |
| |
protein: 56.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| May 2019 |
| Wed 29th: |
160 *
|
10%
|
fat: 12.00g |
| |
protein: 12.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| April 2019 |
| Wed 24th: |
387 *
|
24%
|
fat: 26.10g |
| |
protein: 28.43g |
| |
carbs: 9.30g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
200 *
|
12%
|
fat: 13.00g |
| |
protein: 13.00g |
| |
carbs: 4.00g |
|
-
|
-
|
