| October 2017 |
| Mon 2nd: |
2720 *
|
91%
|
fat: 114.71g |
| |
protein: 287.43g |
| |
carbs: 131.76g |
|
-
|
-
|
| August 2017 |
| Wed 23rd: |
1759 *
|
59%
|
fat: 107.92g |
| |
protein: 136.02g |
| |
carbs: 57.90g |
|
3758*
|
 1999
|
| Tue 1st: |
1274 *
|
42%
|
fat: 62.52g |
| |
protein: 54.71g |
| |
carbs: 123.35g |
|
3045*
|
1771
|
| July 2017 |
| Mon 31st: |
1833 *
|
61%
|
fat: 71.50g |
| |
protein: 166.58g |
| |
carbs: 129.33g |
|
-
|
-
|
| June 2017 |
| Mon 19th: |
2393 *
|
80%
|
fat: 84.22g |
| |
protein: 285.39g |
| |
carbs: 128.43g |
|
3969
|
1576
|
| Mon 12th: |
2877 *
|
78%
|
fat: 95.46g |
| |
protein: 362.22g |
| |
carbs: 132.75g |
|
-
|
-
|
| March 2017 |
| Wed 8th: |
1864 *
|
50%
|
fat: 78.24g |
| |
protein: 92.34g |
| |
carbs: 200.53g |
|
-
|
-
|
| February 2017 |
| Mon 13th: |
1972 *
|
53%
|
fat: 92.70g |
| |
protein: 126.89g |
| |
carbs: 152.77g |
|
-
|
-
|
| January 2017 |
| Thu 19th: |
608 *
|
16%
|
fat: 8.50g |
| |
protein: 28.97g |
| |
carbs: 113.71g |
|
-
|
-
|
| Mon 16th: |
2557 *
|
69%
|
fat: 124.16g |
| |
protein: 228.79g |
| |
carbs: 126.18g |
|
3584
|
1027
|
| Mon 9th: |
1375 *
|
37%
|
fat: 58.17g |
| |
protein: 111.08g |
| |
carbs: 97.40g |
|
3584*
|
2209
|
| December 2016 |
| Thu 15th: |
402 *
|
11%
|
fat: 22.20g |
| |
protein: 49.20g |
| |
carbs: 1.00g |
|
-
|
-
|
| Mon 5th: |
1279 *
|
35%
|
fat: 47.83g |
| |
protein: 97.66g |
| |
carbs: 120.47g |
|
-
|
-
|
| November 2016 |
| Wed 23rd: |
2446 *
|
66%
|
fat: 103.15g |
| |
protein: 263.21g |
| |
carbs: 133.17g |
|
-
|
-
|
| Tue 1st: |
2357 *
|
84%
|
fat: 95.87g |
| |
protein: 231.01g |
| |
carbs: 137.78g |
|
3584*
|
1227
|
| October 2016 |
| Tue 25th: |
1697 *
|
61%
|
fat: 68.20g |
| |
protein: 198.34g |
| |
carbs: 97.69g |
|
3584
|
1887
|
| Wed 12th: |
2020 *
|
72%
|
fat: 67.78g |
| |
protein: 148.15g |
| |
carbs: 210.36g |
|
-
|
-
|
| Tue 11th: |
2279 *
|
81%
|
fat: 87.00g |
| |
protein: 244.39g |
| |
carbs: 131.60g |
|
3488*
|
1209
|
| Thu 6th: |
1052 *
|
38%
|
fat: 44.18g |
| |
protein: 91.72g |
| |
carbs: 75.20g |
|
-
|
-
|
| Tue 4th: |
41 *
|
1%
|
fat: 0.72g |
| |
protein: 1.35g |
| |
carbs: 7.23g |
|
-
|
-
|
