Gunner40's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Wed 15th: 1881 * 75%
fat: 43.88g
|
protein: 115.94g
|
carbs: 260.76g
- -
Tue 14th: 2702 * -
fat: 116.54g
|
protein: 127.98g
|
carbs: 287.62g
2780*  78
Mon 13th: 1531 * -
fat: 53.33g
|
protein: 55.21g
|
carbs: 214.09g
- -
Fri 10th: 1060 * -
fat: 37.19g
|
protein: 55.09g
|
carbs: 127.01g
2803*  1743
Thu 9th: 1912 * -
fat: 71.06g
|
protein: 124.66g
|
carbs: 192.56g
2803*  891
Wed 8th: 1629 * -
fat: 49.06g
|
protein: 103.15g
|
carbs: 200.56g
2803*  1174
Tue 7th: 1876 * -
fat: 75.21g
|
protein: 148.72g
|
carbs: 154.68g
- -

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