| March 2017 |
| Wed 29th: |
1380 *
|
38%
|
fat: 60.00g |
| |
protein: 78.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| February 2017 |
| Fri 24th: |
430 *
|
12%
|
fat: 27.00g |
| |
protein: 20.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 22nd: |
1340 *
|
37%
|
fat: 82.00g |
| |
protein: 74.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Tue 21st: |
970 *
|
27%
|
fat: 59.00g |
| |
protein: 37.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Sat 11th: |
1360 *
|
38%
|
fat: 58.50g |
| |
protein: 81.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| January 2017 |
| Tue 24th: |
670 *
|
19%
|
fat: 19.46g |
| |
protein: 46.75g |
| |
carbs: 73.50g |
|
-
|
-
|
| Mon 23rd: |
920 *
|
26%
|
fat: 40.00g |
| |
protein: 52.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Wed 18th: |
940 *
|
26%
|
fat: 31.50g |
| |
protein: 66.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Mon 16th: |
580 *
|
16%
|
fat: 24.00g |
| |
protein: 34.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Wed 11th: |
1180 *
|
33%
|
fat: 78.00g |
| |
protein: 74.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Mon 9th: |
1120 *
|
31%
|
fat: 42.00g |
| |
protein: 83.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| October 2016 |
| Mon 17th: |
440 *
|
12%
|
fat: 18.00g |
| |
protein: 28.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sun 2nd: |
530 *
|
15%
|
fat: 27.00g |
| |
protein: 24.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| September 2016 |
| Thu 22nd: |
1890 *
|
52%
|
fat: 119.14g |
| |
protein: 97.75g |
| |
carbs: 115.01g |
|
-
|
-
|
| Sat 17th: |
1040 *
|
29%
|
fat: 60.00g |
| |
protein: 70.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 15th: |
600 *
|
17%
|
fat: 26.00g |
| |
protein: 34.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Tue 13th: |
1320 *
|
37%
|
fat: 48.00g |
| |
protein: 82.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| November 2015 |
| Sun 29th: |
-
|
-
|
|
2265*
|
-
|
| October 2015 |
| Fri 16th: |
3459 *
|
96%
|
fat: 143.08g |
| |
protein: 220.25g |
| |
carbs: 323.27g |
|
-
|
-
|
| Thu 15th: |
1073 *
|
30%
|
fat: 41.90g |
| |
protein: 52.53g |
| |
carbs: 116.68g |
|
-
|
-
|
| Wed 14th: |
3724 *
|
103%
|
fat: 135.50g |
| |
protein: 205.00g |
| |
carbs: 427.00g |
|
-
|
-
|
