| June 2024 |
| Mon 10th: |
1597 *
|
100%
|
fat: 75.14g |
| |
protein: 81.24g |
| |
carbs: 145.91g |
|
-
|
-
|
| Sun 9th: |
1648 *
|
103%
|
fat: 68.43g |
| |
protein: 84.37g |
| |
carbs: 180.23g |
|
-
|
-
|
| Sat 8th: |
1535 *
|
96%
|
fat: 71.48g |
| |
protein: 56.04g |
| |
carbs: 174.46g |
|
-
|
-
|
| Fri 7th: |
1680 *
|
105%
|
fat: 79.82g |
| |
protein: 71.09g |
| |
carbs: 174.01g |
|
-
|
-
|
| Thu 6th: |
1924 *
|
120%
|
fat: 66.00g |
| |
protein: 83.31g |
| |
carbs: 247.07g |
|
-
|
-
|
| Wed 5th: |
1588 *
|
99%
|
fat: 83.70g |
| |
protein: 68.98g |
| |
carbs: 142.84g |
|
-
|
-
|
| Tue 4th: |
2188 *
|
137%
|
fat: 115.23g |
| |
protein: 98.07g |
| |
carbs: 228.26g |
|
-
|
-
|
| Mon 3rd: |
1632 *
|
102%
|
fat: 93.15g |
| |
protein: 45.92g |
| |
carbs: 168.52g |
|
-
|
-
|
| Sun 2nd: |
1808 *
|
113%
|
fat: 59.96g |
| |
protein: 62.98g |
| |
carbs: 282.09g |
|
-
|
-
|
| Sat 1st: |
1332 *
|
83%
|
fat: 57.20g |
| |
protein: 57.44g |
| |
carbs: 145.90g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1581 *
|
99%
|
fat: 64.29g |
| |
protein: 30.04g |
| |
carbs: 249.08g |
|
-
|
-
|
| Thu 30th: |
1203 *
|
75%
|
fat: 51.76g |
| |
protein: 35.39g |
| |
carbs: 168.79g |
|
-
|
-
|
| Wed 29th: |
1135 *
|
71%
|
fat: 57.29g |
| |
protein: 43.01g |
| |
carbs: 112.52g |
|
-
|
-
|
| Tue 28th: |
1791 *
|
112%
|
fat: 83.67g |
| |
protein: 69.60g |
| |
carbs: 196.85g |
|
-
|
-
|
| Mon 27th: |
1228 *
|
77%
|
fat: 61.62g |
| |
protein: 64.73g |
| |
carbs: 107.40g |
|
-
|
-
|
| Sun 26th: |
1275 *
|
80%
|
fat: 48.35g |
| |
protein: 57.99g |
| |
carbs: 158.01g |
|
-
|
-
|
| Sat 25th: |
1893 *
|
118%
|
fat: 69.83g |
| |
protein: 79.18g |
| |
carbs: 236.03g |
|
-
|
-
|
| Fri 24th: |
1555 *
|
97%
|
fat: 92.32g |
| |
protein: 71.01g |
| |
carbs: 114.83g |
|
-
|
-
|
| Thu 23rd: |
1918 *
|
120%
|
fat: 81.62g |
| |
protein: 97.94g |
| |
carbs: 199.23g |
|
-
|
-
|
| Wed 22nd: |
1341 *
|
84%
|
fat: 66.11g |
| |
protein: 75.67g |
| |
carbs: 121.49g |
|
-
|
-
|
