| November 2023 |
| Thu 23rd: |
1271 *
|
106%
|
fat: 54.34g |
| |
protein: 38.09g |
| |
carbs: 156.78g |
|
-
|
-
|
| Wed 22nd: |
1507 *
|
126%
|
fat: 52.92g |
| |
protein: 62.48g |
| |
carbs: 194.96g |
|
-
|
-
|
| Tue 21st: |
1284 *
|
107%
|
fat: 44.97g |
| |
protein: 39.92g |
| |
carbs: 171.57g |
|
-
|
-
|
| April 2022 |
| Fri 8th: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 1.25g |
| |
carbs: 1.25g |
|
-
|
-
|
| January 2022 |
| Tue 18th: |
1147 *
|
82%
|
fat: 18.47g |
| |
protein: 60.71g |
| |
carbs: 182.75g |
|
-
|
-
|
| Mon 17th: |
641 *
|
46%
|
fat: 18.48g |
| |
protein: 47.73g |
| |
carbs: 71.35g |
|
-
|
-
|
| November 2021 |
| Sun 21st: |
68 *
|
5%
|
fat: 0.36g |
| |
protein: 1.19g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sat 20th: |
1682 *
|
112%
|
fat: 14.73g |
| |
protein: 47.02g |
| |
carbs: 343.26g |
|
-
|
-
|
| Fri 19th: |
1140 *
|
76%
|
fat: 41.33g |
| |
protein: 55.92g |
| |
carbs: 132.91g |
|
-
|
-
|
| Thu 18th: |
1405 *
|
94%
|
fat: 54.74g |
| |
protein: 73.88g |
| |
carbs: 158.15g |
|
-
|
-
|
| Wed 17th: |
1465 *
|
98%
|
fat: 51.55g |
| |
protein: 90.88g |
| |
carbs: 159.18g |
|
-
|
-
|
| Tue 16th: |
1089 *
|
73%
|
fat: 41.78g |
| |
protein: 60.14g |
| |
carbs: 119.70g |
|
-
|
-
|
| September 2021 |
| Fri 24th: |
1385 *
|
99%
|
fat: 40.06g |
| |
protein: 54.36g |
| |
carbs: 197.20g |
|
-
|
-
|
| Thu 23rd: |
1302 *
|
93%
|
fat: 36.03g |
| |
protein: 60.41g |
| |
carbs: 186.15g |
|
-
|
-
|
| Wed 22nd: |
1066 *
|
76%
|
fat: 27.30g |
| |
protein: 71.30g |
| |
carbs: 133.99g |
|
-
|
-
|
| Tue 21st: |
1173 *
|
84%
|
fat: 34.47g |
| |
protein: 60.03g |
| |
carbs: 154.59g |
|
-
|
-
|
| Mon 20th: |
1063 *
|
76%
|
fat: 27.03g |
| |
protein: 57.95g |
| |
carbs: 148.89g |
|
-
|
-
|
| Sun 19th: |
1161 *
|
83%
|
fat: 43.99g |
| |
protein: 74.83g |
| |
carbs: 112.38g |
|
-
|
-
|
| Sat 18th: |
1523 *
|
109%
|
fat: 63.74g |
| |
protein: 71.13g |
| |
carbs: 165.54g |
|
-
|
-
|
| Fri 17th: |
1158 *
|
83%
|
fat: 41.46g |
| |
protein: 44.53g |
| |
carbs: 160.42g |
|
-
|
-
|
