| July 2011 |
| Sun 10th: |
660 *
|
19%
|
fat: 20.60g |
| |
protein: 74.95g |
| |
carbs: 47.94g |
|
-
|
-
|
| Sat 9th: |
1237 *
|
35%
|
fat: 60.12g |
| |
protein: 113.39g |
| |
carbs: 74.54g |
|
-
|
-
|
| June 2011 |
| Thu 16th: |
1622 *
|
46%
|
fat: 103.84g |
| |
protein: 124.51g |
| |
carbs: 53.24g |
|
-
|
-
|
| Wed 15th: |
1281 *
|
37%
|
fat: 37.25g |
| |
protein: 108.47g |
| |
carbs: 113.44g |
|
-
|
-
|
| Tue 14th: |
1043 *
|
30%
|
fat: 36.97g |
| |
protein: 101.61g |
| |
carbs: 69.64g |
|
-
|
-
|
| Mon 13th: |
1440
|
41%
|
fat: 45.16g |
| |
protein: 106.61g |
| |
carbs: 163.91g |
|
3812*
|
 2372
|
| Sun 12th: |
1277
|
-
|
fat: 54.27g |
| |
protein: 111.55g |
| |
carbs: 92.03g |
|
-
|
-
|
| Sat 11th: |
1509 *
|
-
|
fat: 67.23g |
| |
protein: 138.92g |
| |
carbs: 95.32g |
|
-
|
-
|
