Laura Turenne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2021
Tue 6th: 2131 * 118%
fat: 128.62g
|
protein: 79.05g
|
carbs: 156.24g
- -
Mon 5th: 1752 * 97%
fat: 38.03g
|
protein: 62.82g
|
carbs: 269.91g
- -
October 2019
Tue 22nd: 1235 * 69%
fat: 32.08g
|
protein: 43.34g
|
carbs: 197.55g
- -
Mon 21st: 2619 * 146%
fat: 92.55g
|
protein: 62.86g
|
carbs: 400.19g
- -
Tue 8th: 580 * 32%
fat: 5.00g
|
protein: 15.00g
|
carbs: 125.50g
- -
September 2019
Fri 27th: 1793 * 100%
fat: 62.76g
|
protein: 84.84g
|
carbs: 221.32g
- -
Thu 26th: 1791 * 100%
fat: 51.86g
|
protein: 68.33g
|
carbs: 269.05g
- -
Wed 25th: 1637 * 91%
fat: 48.14g
|
protein: 54.38g
|
carbs: 244.31g
- -
Tue 24th: 1748 * 97%
fat: 58.78g
|
protein: 67.80g
|
carbs: 244.09g
- -
Mon 23rd: 1749 * 97%
fat: 53.67g
|
protein: 48.97g
|
carbs: 270.69g
- -
Sun 22nd: 2376 * 132%
fat: 96.71g
|
protein: 78.59g
|
carbs: 294.29g
- -
Sat 21st: 2057 * 114%
fat: 69.67g
|
protein: 60.53g
|
carbs: 296.53g
- -
Fri 20th: 1660 * 92%
fat: 68.45g
|
protein: 56.04g
|
carbs: 181.37g
- -
Thu 19th: 1605 * 89%
fat: 31.78g
|
protein: 51.03g
|
carbs: 273.10g
- -
Wed 18th: 2135 * 119%
fat: 81.74g
|
protein: 121.01g
|
carbs: 192.50g
- -
Tue 17th: 1440 * 80%
fat: 45.48g
|
protein: 57.06g
|
carbs: 201.90g
- -
Mon 16th: 2605 * 145%
fat: 87.41g
|
protein: 104.45g
|
carbs: 262.02g
- -
Sun 15th: 2903 * 161%
fat: 168.31g
|
protein: 111.00g
|
carbs: 214.90g
- -
Sat 14th: 1809 * 100%
fat: 86.50g
|
protein: 49.87g
|
carbs: 214.77g
- -
Fri 13th: 1775 * 99%
fat: 50.03g
|
protein: 95.55g
|
carbs: 192.77g
- -

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