| September 2014 |
| Thu 4th: |
1267 *
|
63%
|
fat: 40.69g |
| |
protein: 104.49g |
| |
carbs: 127.42g |
|
-
|
-
|
| Wed 3rd: |
1323 *
|
66%
|
fat: 45.02g |
| |
protein: 106.63g |
| |
carbs: 130.43g |
|
-
|
-
|
| August 2014 |
| Thu 14th: |
984 *
|
49%
|
fat: 53.99g |
| |
protein: 59.02g |
| |
carbs: 75.80g |
|
-
|
-
|
| Wed 13th: |
1474 *
|
74%
|
fat: 82.55g |
| |
protein: 99.16g |
| |
carbs: 107.75g |
|
-
|
-
|
| Tue 12th: |
1161 *
|
58%
|
fat: 38.87g |
| |
protein: 107.65g |
| |
carbs: 105.55g |
|
-
|
-
|
| Mon 11th: |
1187 *
|
59%
|
fat: 38.57g |
| |
protein: 89.69g |
| |
carbs: 123.51g |
|
-
|
-
|
| September 2013 |
| Mon 9th: |
1404 *
|
70%
|
fat: 77.58g |
| |
protein: 87.71g |
| |
carbs: 102.77g |
|
2513*
|
 1109
|
| May 2013 |
| Tue 7th: |
1443 *
|
72%
|
fat: 56.80g |
| |
protein: 85.94g |
| |
carbs: 146.11g |
|
-
|
-
|
| April 2013 |
| Fri 19th: |
1483 *
|
74%
|
fat: 53.12g |
| |
protein: 92.89g |
| |
carbs: 163.48g |
|
2601*
|
1118
|
| Thu 18th: |
1025 *
|
51%
|
fat: 34.52g |
| |
protein: 64.75g |
| |
carbs: 116.80g |
|
-
|
-
|
| Wed 17th: |
1318 *
|
66%
|
fat: 50.69g |
| |
protein: 105.64g |
| |
carbs: 117.21g |
|
2430*
|
1112
|
| Tue 16th: |
1337 *
|
67%
|
fat: 62.78g |
| |
protein: 77.46g |
| |
carbs: 113.89g |
|
2318*
|
981
|
| Thu 11th: |
1328 *
|
66%
|
fat: 58.45g |
| |
protein: 92.63g |
| |
carbs: 113.37g |
|
-
|
-
|
| Wed 10th: |
1307 *
|
65%
|
fat: 48.65g |
| |
protein: 98.72g |
| |
carbs: 126.32g |
|
2430*
|
1123
|
| Tue 9th: |
1481 *
|
74%
|
fat: 56.73g |
| |
protein: 57.98g |
| |
carbs: 180.22g |
|
2577*
|
1096
|
| Fri 5th: |
894 *
|
45%
|
fat: 43.63g |
| |
protein: 39.06g |
| |
carbs: 89.14g |
|
-
|
-
|
| Thu 4th: |
1437 *
|
72%
|
fat: 72.04g |
| |
protein: 94.26g |
| |
carbs: 107.13g |
|
-
|
-
|
| Tue 2nd: |
1533 *
|
77%
|
fat: 76.93g |
| |
protein: 97.14g |
| |
carbs: 117.82g |
|
-
|
-
|
| March 2013 |
| Thu 21st: |
1248 *
|
62%
|
fat: 46.46g |
| |
protein: 85.36g |
| |
carbs: 125.35g |
|
-
|
-
|
| Wed 20th: |
1172 *
|
59%
|
fat: 45.73g |
| |
protein: 93.33g |
| |
carbs: 98.91g |
|
-
|
-
|
