| July 2013 |
| Mon 8th: |
250 *
|
17%
|
fat: 5.42g |
| |
protein: 2.38g |
| |
carbs: 55.14g |
|
-
|
-
|
| June 2013 |
| Fri 28th: |
250 *
|
17%
|
fat: 7.00g |
| |
protein: 18.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 27th: |
1469 *
|
98%
|
fat: 43.50g |
| |
protein: 56.96g |
| |
carbs: 176.64g |
|
-
|
-
|
| Wed 26th: |
715 *
|
48%
|
fat: 21.84g |
| |
protein: 8.01g |
| |
carbs: 58.19g |
|
-
|
-
|
| Tue 25th: |
1497 *
|
100%
|
fat: 47.42g |
| |
protein: 42.74g |
| |
carbs: 131.52g |
|
2552*
|
 1055
|
| Mon 24th: |
1309 *
|
87%
|
fat: 45.92g |
| |
protein: 41.09g |
| |
carbs: 129.43g |
|
-
|
-
|
| Sun 23rd: |
1547 *
|
103%
|
fat: 54.42g |
| |
protein: 76.44g |
| |
carbs: 85.02g |
|
-
|
-
|
| Sat 22nd: |
1369 *
|
91%
|
fat: 41.50g |
| |
protein: 62.06g |
| |
carbs: 100.54g |
|
-
|
-
|
| Fri 21st: |
1354 *
|
90%
|
fat: 46.42g |
| |
protein: 66.08g |
| |
carbs: 118.03g |
|
-
|
-
|
| Thu 20th: |
1005 *
|
67%
|
fat: 31.52g |
| |
protein: 40.88g |
| |
carbs: 103.94g |
|
-
|
-
|
| Wed 19th: |
1598 *
|
107%
|
fat: 71.42g |
| |
protein: 64.88g |
| |
carbs: 195.39g |
|
-
|
-
|
| Tue 18th: |
1790 *
|
119%
|
fat: 74.80g |
| |
protein: 72.25g |
| |
carbs: 209.80g |
|
-
|
-
|
| April 2013 |
| Sat 6th: |
170 *
|
11%
|
fat: 4.00g |
| |
protein: 15.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| February 2013 |
| Tue 5th: |
300 *
|
20%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| January 2013 |
| Sun 6th: |
700 *
|
47%
|
fat: 22.00g |
| |
protein: 16.10g |
| |
carbs: 57.84g |
|
-
|
-
|
| November 2011 |
| Mon 21st: |
1069 *
|
71%
|
fat: 36.50g |
| |
protein: 73.14g |
| |
carbs: 114.53g |
|
2003*
|
934
|
| Thu 17th: |
285 *
|
19%
|
fat: 16.50g |
| |
protein: 18.00g |
| |
carbs: 16.00g |
|
1969*
|
1684
|
| Wed 16th: |
945 *
|
63%
|
fat: 27.90g |
| |
protein: 37.27g |
| |
carbs: 138.77g |
|
2199*
|
1254
|
| Tue 15th: |
1038 *
|
69%
|
fat: 30.00g |
| |
protein: 64.75g |
| |
carbs: 140.75g |
|
1969*
|
931
|
| Mon 14th: |
1018 *
|
68%
|
fat: 38.50g |
| |
protein: 36.92g |
| |
carbs: 138.94g |
|
1969*
|
951
|
