| August 2011 |
| Fri 12th: |
1001 *
|
-
|
fat: 31.78g |
| |
protein: 63.86g |
| |
carbs: 83.55g |
|
-
|
-
|
| Thu 11th: |
1250 *
|
-
|
fat: 57.07g |
| |
protein: 56.21g |
| |
carbs: 108.93g |
|
-
|
-
|
| Wed 10th: |
1328 *
|
-
|
fat: 44.62g |
| |
protein: 54.55g |
| |
carbs: 190.35g |
|
-
|
-
|
| Tue 9th: |
1404
|
-
|
fat: 48.15g |
| |
protein: 62.69g |
| |
carbs: 164.85g |
|
2190*
|
 786
|
| Mon 8th: |
2218 *
|
-
|
fat: 117.85g |
| |
protein: 68.41g |
| |
carbs: 204.38g |
|
1757*
|
 461
|
| June 2011 |
| Thu 23rd: |
1331 *
|
-
|
fat: 53.86g |
| |
protein: 76.91g |
| |
carbs: 108.57g |
|
-
|
-
|
| Wed 22nd: |
1348 *
|
-
|
fat: 66.87g |
| |
protein: 69.95g |
| |
carbs: 92.12g |
|
-
|
-
|
| Tue 21st: |
1147
|
-
|
fat: 54.11g |
| |
protein: 56.70g |
| |
carbs: 84.75g |
|
-
|
-
|
| Mon 20th: |
1442
|
-
|
fat: 74.21g |
| |
protein: 53.96g |
| |
carbs: 87.60g |
|
-
|
-
|
| Sun 19th: |
1133
|
-
|
fat: 50.81g |
| |
protein: 54.15g |
| |
carbs: 87.88g |
|
-
|
-
|
| Sat 18th: |
1507
|
-
|
fat: 53.90g |
| |
protein: 73.62g |
| |
carbs: 132.52g |
|
-
|
-
|
| Fri 17th: |
1152
|
-
|
fat: 39.05g |
| |
protein: 54.37g |
| |
carbs: 117.68g |
|
-
|
-
|
| Thu 16th: |
1345
|
-
|
fat: 51.11g |
| |
protein: 65.98g |
| |
carbs: 133.68g |
|
-
|
-
|
| Wed 15th: |
1459 *
|
-
|
fat: 62.73g |
| |
protein: 57.95g |
| |
carbs: 91.60g |
|
-
|
-
|
| Tue 14th: |
1178
|
-
|
fat: 46.40g |
| |
protein: 64.68g |
| |
carbs: 102.60g |
|
-
|
-
|
| Mon 13th: |
1132
|
-
|
fat: 50.84g |
| |
protein: 61.25g |
| |
carbs: 80.31g |
|
-
|
-
|
| Sun 12th: |
1147
|
-
|
fat: 61.71g |
| |
protein: 62.81g |
| |
carbs: 99.35g |
|
-
|
-
|
| Sat 11th: |
1145
|
-
|
fat: 28.21g |
| |
protein: 76.49g |
| |
carbs: 125.19g |
|
-
|
-
|
| Fri 10th: |
1119 *
|
-
|
fat: 77.07g |
| |
protein: 49.01g |
| |
carbs: 41.24g |
|
-
|
-
|
