| July 2011 |
| Wed 6th: |
-
|
-
|
|
1859*
|
-
|
| June 2011 |
| Mon 20th: |
-
|
-
|
|
1889*
|
-
|
| Sun 19th: |
2299 *
|
144%
|
fat: 88.12g |
| |
protein: 77.62g |
| |
carbs: 318.07g |
|
2167*
|
 132
|
| Sat 18th: |
1407 *
|
88%
|
fat: 62.46g |
| |
protein: 61.55g |
| |
carbs: 138.29g |
|
2227*
|
 820
|
| Fri 17th: |
867 *
|
54%
|
fat: 24.07g |
| |
protein: 38.03g |
| |
carbs: 128.31g |
|
2062*
|
1195
|
| Thu 16th: |
767 *
|
48%
|
fat: 12.82g |
| |
protein: 27.17g |
| |
carbs: 138.38g |
|
2092*
|
1325
|
| Wed 15th: |
682 *
|
43%
|
fat: 10.96g |
| |
protein: 16.45g |
| |
carbs: 134.19g |
|
2686*
|
2004
|
| Tue 14th: |
1262 *
|
79%
|
fat: 40.96g |
| |
protein: 49.45g |
| |
carbs: 179.19g |
|
2235*
|
973
|
| Mon 13th: |
790 *
|
49%
|
fat: 27.96g |
| |
protein: 37.95g |
| |
carbs: 92.94g |
|
2092*
|
1302
|
| Sun 12th: |
907 *
|
57%
|
fat: 27.46g |
| |
protein: 27.95g |
| |
carbs: 149.19g |
|
1994*
|
1087
|
| Sat 11th: |
1022 *
|
64%
|
fat: 52.46g |
| |
protein: 40.95g |
| |
carbs: 133.69g |
|
2137*
|
1115
|
| Fri 10th: |
1024 *
|
64%
|
fat: 23.99g |
| |
protein: 44.78g |
| |
carbs: 165.00g |
|
2126
|
1102
|
| Thu 9th: |
1429 *
|
89%
|
fat: 50.24g |
| |
protein: 41.28g |
| |
carbs: 211.25g |
|
2148*
|
719
|
| Wed 8th: |
1671 *
|
104%
|
fat: 82.96g |
| |
protein: 77.45g |
| |
carbs: 163.69g |
|
1978*
|
307
|
| Tue 7th: |
1483 *
|
93%
|
fat: 46.48g |
| |
protein: 44.36g |
| |
carbs: 229.79g |
|
2110*
|
627
|
| Mon 6th: |
1212 *
|
76%
|
fat: 36.46g |
| |
protein: 43.45g |
| |
carbs: 186.19g |
|
2385*
|
1173
|
| Sun 5th: |
1070 *
|
67%
|
fat: 34.85g |
| |
protein: 28.02g |
| |
carbs: 171.45g |
|
2165*
|
1095
|
| Sat 4th: |
1159 *
|
72%
|
fat: 30.00g |
| |
protein: 43.96g |
| |
carbs: 180.75g |
|
2233*
|
1074
|
| Fri 3rd: |
908 *
|
57%
|
fat: 29.98g |
| |
protein: 50.11g |
| |
carbs: 108.79g |
|
2321*
|
1413
|
| Thu 2nd: |
1403 *
|
88%
|
fat: 28.29g |
| |
protein: 49.10g |
| |
carbs: 251.02g |
|
2179*
|
776
|
