| June 2021 |
| Sun 6th: |
1127 *
|
56%
|
fat: 52.53g |
| |
protein: 67.87g |
| |
carbs: 91.77g |
|
-
|
-
|
| May 2021 |
| Wed 19th: |
53 *
|
3%
|
fat: 2.74g |
| |
protein: 1.93g |
| |
carbs: 4.91g |
|
-
|
-
|
| February 2021 |
| Fri 12th: |
808 *
|
40%
|
fat: 51.17g |
| |
protein: 55.78g |
| |
carbs: 31.18g |
|
-
|
-
|
| Thu 11th: |
45 *
|
2%
|
fat: 1.81g |
| |
protein: 2.27g |
| |
carbs: 5.17g |
|
-
|
-
|
| Wed 10th: |
610 *
|
30%
|
fat: 49.50g |
| |
protein: 40.50g |
| |
carbs: 0.75g |
|
-
|
-
|
| Tue 9th: |
1449 *
|
72%
|
fat: 61.85g |
| |
protein: 37.16g |
| |
carbs: 61.85g |
|
-
|
-
|
| Mon 8th: |
1698 *
|
85%
|
fat: 72.43g |
| |
protein: 84.82g |
| |
carbs: 172.86g |
|
-
|
-
|
| Sun 7th: |
1619 *
|
81%
|
fat: 48.40g |
| |
protein: 54.60g |
| |
carbs: 235.90g |
|
-
|
-
|
| Sat 6th: |
1877 *
|
94%
|
fat: 25.20g |
| |
protein: 43.60g |
| |
carbs: 134.90g |
|
-
|
-
|
| Fri 5th: |
1840 *
|
92%
|
fat: 45.08g |
| |
protein: 47.55g |
| |
carbs: 61.24g |
|
-
|
-
|
| Thu 4th: |
280 *
|
14%
|
fat: 10.78g |
| |
protein: 33.05g |
| |
carbs: 12.89g |
|
-
|
-
|
| Wed 3rd: |
2391 *
|
120%
|
fat: 91.36g |
| |
protein: 67.47g |
| |
carbs: 136.23g |
|
-
|
-
|
| Tue 2nd: |
988 *
|
49%
|
fat: 43.45g |
| |
protein: 43.07g |
| |
carbs: 109.61g |
|
-
|
-
|
| Mon 1st: |
799 *
|
40%
|
fat: 16.20g |
| |
protein: 11.10g |
| |
carbs: 27.60g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
1606 *
|
80%
|
fat: 82.67g |
| |
protein: 67.48g |
| |
carbs: 142.77g |
|
-
|
-
|
| Thu 28th: |
1156 *
|
58%
|
fat: 1.10g |
| |
protein: 2.95g |
| |
carbs: 50.82g |
|
-
|
-
|
| Wed 27th: |
2660 *
|
133%
|
fat: 128.77g |
| |
protein: 103.38g |
| |
carbs: 264.47g |
|
-
|
-
|
| Tue 26th: |
1315 *
|
66%
|
fat: 4.11g |
| |
protein: 4.77g |
| |
carbs: 65.87g |
|
-
|
-
|
| Mon 25th: |
672 *
|
34%
|
fat: 39.48g |
| |
protein: 49.97g |
| |
carbs: 29.59g |
|
-
|
-
|
| Sun 24th: |
867 *
|
43%
|
fat: 48.62g |
| |
protein: 47.88g |
| |
carbs: 57.66g |
|
-
|
-
|
