| November 2020 |
| Thu 12th: |
2293
|
82%
|
fat: 69.21g |
| |
protein: 124.15g |
| |
carbs: 310.02g |
|
-
|
-
|
| May 2013 |
| Wed 1st: |
1720 *
|
61%
|
fat: 100.00g |
| |
protein: 76.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
2655 *
|
95%
|
fat: 113.51g |
| |
protein: 102.19g |
| |
carbs: 296.70g |
|
-
|
-
|
| Mon 29th: |
1985 *
|
71%
|
fat: 82.33g |
| |
protein: 79.96g |
| |
carbs: 207.93g |
|
-
|
-
|
| Wed 24th: |
-
|
-
|
|
2783*
|
-
|
| Tue 23rd: |
2473
|
88%
|
fat: 62.80g |
| |
protein: 89.70g |
| |
carbs: 378.80g |
|
-
|
-
|
| Mon 22nd: |
2861 *
|
102%
|
fat: 85.53g |
| |
protein: 135.47g |
| |
carbs: 384.30g |
|
2760
|
 101
|
| Sun 21st: |
395 *
|
15%
|
fat: 3.22g |
| |
protein: 9.69g |
| |
carbs: 86.15g |
|
-
|
-
|
| December 2012 |
| Sat 29th: |
723 *
|
27%
|
fat: 26.53g |
| |
protein: 55.10g |
| |
carbs: 64.94g |
|
-
|
-
|
| Fri 28th: |
1292 *
|
48%
|
fat: 62.30g |
| |
protein: 62.63g |
| |
carbs: 95.23g |
|
-
|
-
|
| Thu 27th: |
1376 *
|
51%
|
fat: 65.06g |
| |
protein: 91.02g |
| |
carbs: 107.49g |
|
-
|
-
|
| Wed 12th: |
3123 *
|
116%
|
fat: 75.07g |
| |
protein: 122.97g |
| |
carbs: 493.98g |
|
5162*
|
 2039
|
| Tue 11th: |
1488 *
|
55%
|
fat: 57.24g |
| |
protein: 54.66g |
| |
carbs: 196.44g |
|
-
|
-
|
| Mon 10th: |
1122 *
|
42%
|
fat: 31.23g |
| |
protein: 41.26g |
| |
carbs: 167.72g |
|
5247*
|
4125
|
| Sun 9th: |
1431 *
|
53%
|
fat: 81.04g |
| |
protein: 71.16g |
| |
carbs: 101.89g |
|
2464*
|
1033
|
| Sat 8th: |
2146 *
|
79%
|
fat: 91.29g |
| |
protein: 69.64g |
| |
carbs: 270.61g |
|
2783*
|
637
|
