| April 2018 |
| Mon 9th: |
505 *
|
23%
|
fat: 29.59g |
| |
protein: 52.55g |
| |
carbs: 4.61g |
|
-
|
-
|
| Sun 8th: |
820 *
|
37%
|
fat: 59.23g |
| |
protein: 65.69g |
| |
carbs: 3.17g |
|
-
|
-
|
| January 2018 |
| Sun 28th: |
786 *
|
36%
|
fat: 58.07g |
| |
protein: 55.14g |
| |
carbs: 12.93g |
|
-
|
-
|
| August 2017 |
| Wed 23rd: |
57 *
|
3%
|
fat: 3.91g |
| |
protein: 4.64g |
| |
carbs: 0.41g |
|
-
|
-
|
| Mon 21st: |
119 *
|
5%
|
fat: 2.62g |
| |
protein: 22.31g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 20th: |
297 *
|
14%
|
fat: 21.79g |
| |
protein: 24.39g |
| |
carbs: 0.55g |
|
-
|
-
|
| Sat 19th: |
152 *
|
7%
|
fat: 10.72g |
| |
protein: 14.29g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 18th: |
719 *
|
33%
|
fat: 46.02g |
| |
protein: 70.75g |
| |
carbs: 1.59g |
|
-
|
-
|
| Thu 17th: |
591 *
|
27%
|
fat: 33.34g |
| |
protein: 64.60g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 16th: |
469 *
|
21%
|
fat: 32.21g |
| |
protein: 43.29g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 15th: |
695 *
|
32%
|
fat: 42.12g |
| |
protein: 72.79g |
| |
carbs: 2.01g |
|
-
|
-
|
| Sun 13th: |
462 *
|
21%
|
fat: 27.19g |
| |
protein: 47.86g |
| |
carbs: 2.37g |
|
-
|
-
|
| Sat 12th: |
375 *
|
17%
|
fat: 26.78g |
| |
protein: 29.46g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 11th: |
821 *
|
37%
|
fat: 64.58g |
| |
protein: 35.12g |
| |
carbs: 10.16g |
|
-
|
-
|
| Wed 9th: |
249 *
|
11%
|
fat: 19.21g |
| |
protein: 17.46g |
| |
carbs: 1.55g |
|
-
|
-
|
| Tue 8th: |
1293 *
|
59%
|
fat: 110.22g |
| |
protein: 48.19g |
| |
carbs: 20.14g |
|
-
|
-
|
| Mon 7th: |
576 *
|
26%
|
fat: 32.94g |
| |
protein: 36.27g |
| |
carbs: 5.33g |
|
-
|
-
|
| Sun 6th: |
503 *
|
23%
|
fat: 31.11g |
| |
protein: 48.43g |
| |
carbs: 5.55g |
|
-
|
-
|
| Sat 5th: |
871 *
|
40%
|
fat: 74.66g |
| |
protein: 45.89g |
| |
carbs: 8.22g |
|
-
|
-
|
| Fri 4th: |
798 *
|
36%
|
fat: 53.73g |
| |
protein: 65.13g |
| |
carbs: 16.69g |
|
-
|
-
|
