| December 2012 |
| Thu 20th: |
1419 *
|
79%
|
fat: 56.25g |
| |
protein: 47.58g |
| |
carbs: 210.90g |
|
-
|
-
|
| Tue 18th: |
1182 *
|
66%
|
fat: 50.04g |
| |
protein: 45.13g |
| |
carbs: 164.37g |
|
-
|
-
|
| Mon 17th: |
1692 *
|
94%
|
fat: 49.12g |
| |
protein: 74.19g |
| |
carbs: 272.14g |
|
-
|
-
|
| Sun 16th: |
1400 *
|
78%
|
fat: 38.31g |
| |
protein: 70.15g |
| |
carbs: 222.10g |
|
-
|
-
|
| Sat 15th: |
1679 *
|
93%
|
fat: 49.17g |
| |
protein: 103.03g |
| |
carbs: 224.38g |
|
-
|
-
|
| Fri 14th: |
1752 *
|
97%
|
fat: 52.51g |
| |
protein: 120.04g |
| |
carbs: 218.76g |
|
-
|
-
|
| Thu 13th: |
1666 *
|
93%
|
fat: 63.97g |
| |
protein: 84.30g |
| |
carbs: 237.17g |
|
-
|
-
|
| Wed 12th: |
1733 *
|
96%
|
fat: 63.36g |
| |
protein: 73.13g |
| |
carbs: 226.21g |
|
-
|
-
|
| Tue 11th: |
1612 *
|
90%
|
fat: 51.74g |
| |
protein: 55.33g |
| |
carbs: 243.79g |
|
-
|
-
|
| Mon 10th: |
1567 *
|
87%
|
fat: 56.21g |
| |
protein: 55.38g |
| |
carbs: 248.38g |
|
-
|
-
|
| Sun 9th: |
1617 *
|
90%
|
fat: 54.59g |
| |
protein: 66.24g |
| |
carbs: 234.85g |
|
-
|
-
|
| Sat 8th: |
1837 *
|
102%
|
fat: 78.07g |
| |
protein: 108.28g |
| |
carbs: 199.58g |
|
-
|
-
|
| Fri 7th: |
1438
|
80%
|
fat: 55.25g |
| |
protein: 62.23g |
| |
carbs: 181.95g |
|
-
|
-
|
