| July 2011 |
| Wed 6th: |
1363 *
|
80%
|
fat: 63.56g |
| |
protein: 51.64g |
| |
carbs: 148.24g |
|
2088*
|
 725
|
| Tue 5th: |
1638 *
|
96%
|
fat: 78.84g |
| |
protein: 120.05g |
| |
carbs: 121.59g |
|
2101*
|
463
|
| Sat 2nd: |
2027 *
|
119%
|
fat: 128.20g |
| |
protein: 82.25g |
| |
carbs: 144.71g |
|
2081*
|
54
|
| June 2011 |
| Thu 30th: |
1796 *
|
106%
|
fat: 73.50g |
| |
protein: 88.97g |
| |
carbs: 167.09g |
|
2150*
|
354
|
| Wed 29th: |
1299 *
|
76%
|
fat: 46.76g |
| |
protein: 68.93g |
| |
carbs: 146.24g |
|
2137*
|
838
|
| Tue 28th: |
1120 *
|
66%
|
fat: 50.25g |
| |
protein: 49.50g |
| |
carbs: 129.50g |
|
2206*
|
1086
|
| Mon 27th: |
1618 *
|
95%
|
fat: 64.78g |
| |
protein: 64.82g |
| |
carbs: 202.87g |
|
2206*
|
588
|
| Thu 23rd: |
1548 *
|
91%
|
fat: 48.67g |
| |
protein: 77.03g |
| |
carbs: 208.06g |
|
2063*
|
515
|
| Wed 22nd: |
1936 *
|
114%
|
fat: 104.46g |
| |
protein: 51.80g |
| |
carbs: 207.95g |
|
2160*
|
224
|
| Tue 21st: |
1757 *
|
103%
|
fat: 44.21g |
| |
protein: 95.17g |
| |
carbs: 226.81g |
|
2089*
|
332
|
| Mon 20th: |
1644 *
|
97%
|
fat: 80.99g |
| |
protein: 64.09g |
| |
carbs: 154.66g |
|
2132*
|
488
|
| Sun 19th: |
1826 *
|
107%
|
fat: 71.05g |
| |
protein: 66.75g |
| |
carbs: 241.69g |
|
2146*
|
320
|
| Sat 18th: |
1524 *
|
90%
|
fat: 62.45g |
| |
protein: 68.35g |
| |
carbs: 167.97g |
|
2144*
|
620
|
| Fri 17th: |
1706 *
|
100%
|
fat: 67.33g |
| |
protein: 41.54g |
| |
carbs: 250.89g |
|
2101*
|
395
|
| Thu 16th: |
1502 *
|
88%
|
fat: 58.88g |
| |
protein: 64.74g |
| |
carbs: 176.40g |
|
2212*
|
710
|
| Wed 15th: |
1306 *
|
77%
|
fat: 51.92g |
| |
protein: 51.94g |
| |
carbs: 166.48g |
|
2204*
|
898
|
| Tue 14th: |
1318 *
|
78%
|
fat: 49.25g |
| |
protein: 51.00g |
| |
carbs: 179.50g |
|
2204*
|
886
|
| Mon 13th: |
1565 *
|
92%
|
fat: 54.56g |
| |
protein: 81.10g |
| |
carbs: 193.69g |
|
2144*
|
579
|
| Sun 12th: |
1925 *
|
113%
|
fat: 96.85g |
| |
protein: 53.07g |
| |
carbs: 211.77g |
|
1963*
|
38
|
| Sat 11th: |
1858 *
|
109%
|
fat: 67.28g |
| |
protein: 56.07g |
| |
carbs: 230.83g |
|
2083*
|
225
|
