| August 2011 |
| Tue 9th: |
1166 *
|
73%
|
fat: 19.01g |
| |
protein: 57.91g |
| |
carbs: 203.42g |
|
-
|
-
|
| Mon 8th: |
1143 *
|
71%
|
fat: 29.06g |
| |
protein: 62.97g |
| |
carbs: 172.19g |
|
-
|
-
|
| Wed 3rd: |
190 *
|
12%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
2057*
|
 1867
|
| July 2011 |
| Sun 31st: |
256 *
|
16%
|
fat: 4.96g |
| |
protein: 7.73g |
| |
carbs: 47.38g |
|
-
|
-
|
| Fri 29th: |
1271 *
|
79%
|
fat: 40.14g |
| |
protein: 40.11g |
| |
carbs: 203.45g |
|
-
|
-
|
| Tue 26th: |
363 *
|
23%
|
fat: 16.08g |
| |
protein: 44.78g |
| |
carbs: 10.05g |
|
-
|
-
|
| Fri 22nd: |
963 *
|
60%
|
fat: 19.51g |
| |
protein: 27.11g |
| |
carbs: 187.52g |
|
-
|
-
|
| Mon 18th: |
826 *
|
52%
|
fat: 38.64g |
| |
protein: 37.59g |
| |
carbs: 86.25g |
|
-
|
-
|
| Sun 17th: |
1688 *
|
106%
|
fat: 47.89g |
| |
protein: 72.86g |
| |
carbs: 243.15g |
|
-
|
-
|
| Sat 16th: |
2314 *
|
145%
|
fat: 64.18g |
| |
protein: 103.91g |
| |
carbs: 359.78g |
|
-
|
-
|
| Fri 15th: |
1164 *
|
73%
|
fat: 35.55g |
| |
protein: 59.99g |
| |
carbs: 155.79g |
|
2251*
|
1087
|
| Thu 14th: |
1116 *
|
70%
|
fat: 32.17g |
| |
protein: 48.69g |
| |
carbs: 169.48g |
|
2642*
|
1526
|
| Wed 13th: |
1735 *
|
108%
|
fat: 38.74g |
| |
protein: 92.00g |
| |
carbs: 270.72g |
|
-
|
-
|
| Tue 12th: |
1489 *
|
93%
|
fat: 32.78g |
| |
protein: 69.58g |
| |
carbs: 235.34g |
|
2009*
|
520
|
| Mon 11th: |
1321 *
|
83%
|
fat: 42.22g |
| |
protein: 58.65g |
| |
carbs: 179.57g |
|
2226*
|
905
|
| Thu 7th: |
895 *
|
56%
|
fat: 32.50g |
| |
protein: 21.25g |
| |
carbs: 134.07g |
|
-
|
-
|
| Sun 3rd: |
766 *
|
48%
|
fat: 33.50g |
| |
protein: 20.50g |
| |
carbs: 101.50g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
624 *
|
39%
|
fat: 49.06g |
| |
protein: 18.42g |
| |
carbs: 27.92g |
|
-
|
-
|
| Wed 29th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
2111*
|
2006
|
| Tue 28th: |
1571 *
|
98%
|
fat: 10.40g |
| |
protein: 38.31g |
| |
carbs: 364.08g |
|
2476*
|
905
|
