| July 2014 |
| Thu 17th: |
1402 *
|
58%
|
fat: 32.04g |
| |
protein: 131.25g |
| |
carbs: 141.25g |
|
-
|
-
|
| Wed 16th: |
1750 *
|
73%
|
fat: 88.50g |
| |
protein: 121.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Wed 9th: |
1620 *
|
68%
|
fat: 66.00g |
| |
protein: 132.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Tue 8th: |
2208 *
|
92%
|
fat: 85.40g |
| |
protein: 165.40g |
| |
carbs: 189.20g |
|
-
|
-
|
| Wed 2nd: |
1671 *
|
70%
|
fat: 49.89g |
| |
protein: 156.88g |
| |
carbs: 135.35g |
|
3785*
|
 2114
|
| March 2014 |
| Mon 3rd: |
726 *
|
30%
|
fat: 14.28g |
| |
protein: 16.07g |
| |
carbs: 143.90g |
|
-
|
-
|
| July 2013 |
| Thu 4th: |
555 *
|
23%
|
fat: 6.39g |
| |
protein: 67.29g |
| |
carbs: 62.95g |
|
-
|
-
|
| Wed 3rd: |
1819 *
|
76%
|
fat: 64.76g |
| |
protein: 97.24g |
| |
carbs: 217.43g |
|
3408*
|
1589
|
| Tue 2nd: |
1658 *
|
69%
|
fat: 58.30g |
| |
protein: 92.15g |
| |
carbs: 239.69g |
|
3458*
|
1800
|
| Mon 1st: |
1269 *
|
53%
|
fat: 20.44g |
| |
protein: 93.68g |
| |
carbs: 179.39g |
|
2951*
|
1682
|
| June 2013 |
| Sun 30th: |
346 *
|
14%
|
fat: 3.97g |
| |
protein: 18.39g |
| |
carbs: 58.41g |
|
3497*
|
3151
|
| Sat 29th: |
1135 *
|
47%
|
fat: 15.65g |
| |
protein: 56.05g |
| |
carbs: 176.73g |
|
3125*
|
1990
|
| Fri 28th: |
2575 *
|
107%
|
fat: 111.58g |
| |
protein: 101.22g |
| |
carbs: 293.56g |
|
2837*
|
262
|
| Thu 27th: |
1572 *
|
66%
|
fat: 23.96g |
| |
protein: 58.63g |
| |
carbs: 292.20g |
|
3346*
|
1774
|
| Wed 26th: |
1217 *
|
51%
|
fat: 45.81g |
| |
protein: 49.73g |
| |
carbs: 156.01g |
|
3461*
|
2244
|
| Tue 25th: |
1783 *
|
74%
|
fat: 72.52g |
| |
protein: 61.02g |
| |
carbs: 233.63g |
|
3428*
|
1645
|
| Mon 24th: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
