| July 2014 |
| Fri 11th: |
1293 *
|
76%
|
fat: 57.97g |
| |
protein: 77.53g |
| |
carbs: 125.29g |
|
2762*
|
 1469
|
| Thu 10th: |
808 *
|
48%
|
fat: 37.05g |
| |
protein: 75.60g |
| |
carbs: 52.51g |
|
2207*
|
1399
|
| Tue 8th: |
1243
|
73%
|
fat: 63.23g |
| |
protein: 91.36g |
| |
carbs: 92.13g |
|
-
|
-
|
| Mon 7th: |
1314
|
77%
|
fat: 54.96g |
| |
protein: 151.79g |
| |
carbs: 84.90g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
1377 *
|
81%
|
fat: 68.81g |
| |
protein: 61.87g |
| |
carbs: 125.99g |
|
-
|
-
|
| Wed 26th: |
1334 *
|
78%
|
fat: 33.76g |
| |
protein: 72.52g |
| |
carbs: 199.39g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
1296
|
72%
|
fat: 48.74g |
| |
protein: 68.72g |
| |
carbs: 193.26g |
|
-
|
-
|
| Tue 26th: |
1421 *
|
79%
|
fat: 40.73g |
| |
protein: 61.64g |
| |
carbs: 246.83g |
|
-
|
-
|
| Wed 20th: |
1255 *
|
70%
|
fat: 27.56g |
| |
protein: 45.26g |
| |
carbs: 234.32g |
|
-
|
-
|
| Tue 19th: |
1573 *
|
87%
|
fat: 42.93g |
| |
protein: 64.69g |
| |
carbs: 266.35g |
|
-
|
-
|
| Sun 17th: |
1280
|
71%
|
fat: 66.41g |
| |
protein: 75.18g |
| |
carbs: 106.11g |
|
-
|
-
|
| January 2013 |
| Sat 12th: |
1195
|
66%
|
fat: 54.98g |
| |
protein: 65.07g |
| |
carbs: 143.51g |
|
-
|
-
|
| December 2012 |
| Sun 23rd: |
1211
|
67%
|
fat: 29.20g |
| |
protein: 45.66g |
| |
carbs: 200.22g |
|
-
|
-
|
| Sat 22nd: |
1072 *
|
60%
|
fat: 17.19g |
| |
protein: 35.48g |
| |
carbs: 218.33g |
|
-
|
-
|
| Fri 21st: |
1241 *
|
69%
|
fat: 21.24g |
| |
protein: 50.14g |
| |
carbs: 246.67g |
|
-
|
-
|
| Wed 19th: |
1564 *
|
87%
|
fat: 27.98g |
| |
protein: 62.47g |
| |
carbs: 298.49g |
|
-
|
-
|
| Sat 15th: |
1416 *
|
79%
|
fat: 29.59g |
| |
protein: 63.47g |
| |
carbs: 254.86g |
|
-
|
-
|
| Fri 14th: |
1530
|
85%
|
fat: 47.00g |
| |
protein: 62.28g |
| |
carbs: 248.11g |
|
-
|
-
|
| Wed 12th: |
1352 *
|
75%
|
fat: 46.94g |
| |
protein: 60.24g |
| |
carbs: 191.68g |
|
-
|
-
|
