| January 2013 |
| Wed 30th: |
319 *
|
14%
|
fat: 13.01g |
| |
protein: 21.82g |
| |
carbs: 35.66g |
|
-
|
-
|
| Tue 29th: |
863 *
|
39%
|
fat: 41.61g |
| |
protein: 42.30g |
| |
carbs: 90.62g |
|
1993
|
 1130
|
| Mon 28th: |
1141 *
|
52%
|
fat: 48.47g |
| |
protein: 42.33g |
| |
carbs: 134.21g |
|
1804*
|
663
|
| Fri 18th: |
738 *
|
34%
|
fat: 35.03g |
| |
protein: 59.71g |
| |
carbs: 49.39g |
|
-
|
-
|
| Thu 17th: |
1498
|
68%
|
fat: 58.04g |
| |
protein: 74.91g |
| |
carbs: 176.55g |
|
-
|
-
|
| Wed 16th: |
1634
|
74%
|
fat: 54.50g |
| |
protein: 60.92g |
| |
carbs: 159.21g |
|
-
|
-
|
| December 2012 |
| Thu 6th: |
769 *
|
35%
|
fat: 17.82g |
| |
protein: 56.77g |
| |
carbs: 92.72g |
|
2087*
|
1318
|
| Wed 5th: |
1296
|
59%
|
fat: 87.45g |
| |
protein: 48.78g |
| |
carbs: 70.39g |
|
-
|
-
|
| Tue 4th: |
1040
|
47%
|
fat: 32.81g |
| |
protein: 59.45g |
| |
carbs: 72.13g |
|
2065*
|
1025
|
| Mon 3rd: |
1060
|
48%
|
fat: 51.56g |
| |
protein: 63.91g |
| |
carbs: 89.49g |
|
2002
|
942
|
