| June 2013 |
| Wed 12th: |
1479 *
|
74%
|
fat: 67.38g |
| |
protein: 87.98g |
| |
carbs: 143.85g |
|
-
|
-
|
| Tue 11th: |
991 *
|
50%
|
fat: 59.45g |
| |
protein: 44.89g |
| |
carbs: 71.56g |
|
-
|
-
|
| May 2012 |
| Tue 1st: |
855 *
|
41%
|
fat: 32.50g |
| |
protein: 53.97g |
| |
carbs: 101.64g |
|
-
|
-
|
| March 2012 |
| Wed 14th: |
1408 *
|
67%
|
fat: 73.10g |
| |
protein: 64.29g |
| |
carbs: 135.81g |
|
-
|
-
|
| February 2012 |
| Mon 27th: |
959 *
|
46%
|
fat: 33.30g |
| |
protein: 55.03g |
| |
carbs: 109.07g |
|
-
|
-
|
| Fri 17th: |
925 *
|
44%
|
fat: 26.75g |
| |
protein: 67.22g |
| |
carbs: 106.84g |
|
-
|
-
|
| Thu 16th: |
1142 *
|
54%
|
fat: 67.08g |
| |
protein: 67.85g |
| |
carbs: 73.64g |
|
-
|
-
|
| Wed 15th: |
1473 *
|
70%
|
fat: 55.80g |
| |
protein: 125.51g |
| |
carbs: 123.97g |
|
-
|
-
|
| Tue 14th: |
1655 *
|
79%
|
fat: 79.11g |
| |
protein: 80.63g |
| |
carbs: 155.95g |
|
-
|
-
|
| Mon 13th: |
1063 *
|
51%
|
fat: 53.44g |
| |
protein: 61.74g |
| |
carbs: 85.78g |
|
-
|
-
|
| Fri 10th: |
1560 *
|
74%
|
fat: 36.10g |
| |
protein: 121.81g |
| |
carbs: 201.46g |
|
-
|
-
|
| Thu 9th: |
1496 *
|
71%
|
fat: 54.94g |
| |
protein: 109.29g |
| |
carbs: 150.58g |
|
-
|
-
|
| Wed 8th: |
1546 *
|
74%
|
fat: 79.43g |
| |
protein: 112.70g |
| |
carbs: 109.83g |
|
-
|
-
|
| Tue 7th: |
1565 *
|
75%
|
fat: 72.25g |
| |
protein: 105.06g |
| |
carbs: 123.17g |
|
-
|
-
|
| Mon 6th: |
945 *
|
45%
|
fat: 37.80g |
| |
protein: 62.04g |
| |
carbs: 99.39g |
|
-
|
-
|
| Sun 5th: |
1705 *
|
81%
|
fat: 67.14g |
| |
protein: 78.12g |
| |
carbs: 179.45g |
|
-
|
-
|
| Sat 4th: |
1909 *
|
91%
|
fat: 71.30g |
| |
protein: 93.58g |
| |
carbs: 230.72g |
|
-
|
-
|
| Fri 3rd: |
1143 *
|
54%
|
fat: 45.82g |
| |
protein: 77.04g |
| |
carbs: 117.77g |
|
-
|
-
|
| Thu 2nd: |
935 *
|
45%
|
fat: 39.00g |
| |
protein: 85.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 1st: |
1181 *
|
56%
|
fat: 47.99g |
| |
protein: 64.79g |
| |
carbs: 135.08g |
|
-
|
-
|
