chevelle2291's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 23rd: 2292 * 85%
fat: 87.56g
|
protein: 102.81g
|
carbs: 236.40g
- -
Wed 22nd: 870 * 32%
fat: 22.00g
|
protein: 43.00g
|
carbs: 128.00g
- -
Tue 21st: 1045 * 39%
fat: 39.50g
|
protein: 49.50g
|
carbs: 124.50g
- -
Mon 20th: 1506 * 56%
fat: 69.52g
|
protein: 63.89g
|
carbs: 156.63g
- -
Sun 19th: 2057 * 76%
fat: 74.70g
|
protein: 93.48g
|
carbs: 210.19g
- -
Sat 18th: 1222 * 45%
fat: 12.24g
|
protein: 28.91g
|
carbs: 227.30g
- -
Fri 17th: 2134 * 79%
fat: 87.28g
|
protein: 145.31g
|
carbs: 123.80g
- -
Thu 16th: 2071 * 77%
fat: 86.30g
|
protein: 133.72g
|
carbs: 197.15g
- -
Wed 15th: 1471 * 54%
fat: 65.95g
|
protein: 91.97g
|
carbs: 139.13g
- -
Tue 14th: 1506 * 56%
fat: 43.40g
|
protein: 96.87g
|
carbs: 135.34g
- -
Mon 13th: 2236 * 83%
fat: 87.99g
|
protein: 124.53g
|
carbs: 211.04g
- -
Sun 12th: 1756 * 65%
fat: 68.44g
|
protein: 85.30g
|
carbs: 173.52g
- -
Sat 11th: 582 * 22%
fat: 36.67g
|
protein: 34.48g
|
carbs: 25.76g
- -
Fri 10th: 537 * 20%
fat: 7.34g
|
protein: 6.22g
|
carbs: 74.24g
- -
Thu 9th: 240 * 9%
fat: 0.00g
|
protein: 1.00g
|
carbs: 7.60g
- -
Tue 7th: 592 * 22%
fat: 0.00g
|
protein: 4.80g
|
carbs: 55.60g
- -
Fri 3rd: 363 * 13%
fat: 0.00g
|
protein: 0.30g
|
carbs: 13.62g
- -
April 2024
Thu 25th: 466 * 17%
fat: 16.95g
|
protein: 19.93g
|
carbs: 60.71g
- -
Wed 24th: 1531 * 57%
fat: 68.53g
|
protein: 64.45g
|
carbs: 174.25g
- -
Mon 22nd: 313 * 12%
fat: 13.81g
|
protein: 21.33g
|
carbs: 23.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.