| March 2016 |
| Wed 23rd: |
430 *
|
33%
|
fat: 14.50g |
| |
protein: 12.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| February 2016 |
| Wed 10th: |
250 *
|
19%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| December 2015 |
| Thu 3rd: |
1067 *
|
82%
|
fat: 18.50g |
| |
protein: 50.03g |
| |
carbs: 63.60g |
|
-
|
-
|
| November 2015 |
| Mon 16th: |
62 *
|
5%
|
fat: 1.50g |
| |
protein: 0.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| September 2015 |
| Sat 19th: |
250 *
|
19%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| August 2015 |
| Fri 7th: |
550 *
|
42%
|
fat: 32.00g |
| |
protein: 27.00g |
| |
carbs: 39.50g |
|
-
|
-
|
| Mon 3rd: |
130 *
|
10%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| April 2015 |
| Mon 27th: |
995 *
|
77%
|
fat: 31.00g |
| |
protein: 27.50g |
| |
carbs: 161.50g |
|
-
|
-
|
| Sun 26th: |
987 *
|
76%
|
fat: 57.00g |
| |
protein: 41.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Tue 7th: |
850 *
|
65%
|
fat: 24.27g |
| |
protein: 26.79g |
| |
carbs: 137.70g |
|
-
|
-
|
| March 2015 |
| Tue 10th: |
782 *
|
60%
|
fat: 23.12g |
| |
protein: 19.55g |
| |
carbs: 128.81g |
|
-
|
-
|
| Sun 1st: |
470 *
|
36%
|
fat: 12.50g |
| |
protein: 6.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| February 2015 |
| Tue 24th: |
250 *
|
19%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 3rd: |
355 *
|
27%
|
fat: 10.14g |
| |
protein: 5.79g |
| |
carbs: 61.95g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
975 *
|
75%
|
fat: 41.39g |
| |
protein: 25.29g |
| |
carbs: 132.95g |
|
-
|
-
|
| Thu 29th: |
848 *
|
65%
|
fat: 28.75g |
| |
protein: 46.00g |
| |
carbs: 105.50g |
|
-
|
-
|
| Wed 28th: |
892 *
|
69%
|
fat: 30.00g |
| |
protein: 27.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Tue 27th: |
550 *
|
42%
|
fat: 26.00g |
| |
protein: 17.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Mon 26th: |
665 *
|
51%
|
fat: 28.00g |
| |
protein: 24.00g |
| |
carbs: 84.00g |
|
-
|
-
|
