| October 2017 |
| Wed 18th: |
1562 *
|
87%
|
fat: 60.37g |
| |
protein: 67.84g |
| |
carbs: 185.83g |
|
2259*
|
 697
|
| November 2013 |
| Sun 17th: |
-
|
-
|
|
2559*
|
-
|
| October 2013 |
| Tue 15th: |
-
|
-
|
|
2144*
|
-
|
| March 2013 |
| Thu 28th: |
1881 *
|
67%
|
fat: 58.44g |
| |
protein: 75.98g |
| |
carbs: 264.97g |
|
3265*
|
1384
|
| Wed 27th: |
2844 *
|
102%
|
fat: 137.43g |
| |
protein: 132.58g |
| |
carbs: 258.83g |
|
2598*
|
 246
|
| Tue 26th: |
1844 *
|
66%
|
fat: 51.91g |
| |
protein: 124.72g |
| |
carbs: 96.99g |
|
3350*
|
1506
|
| Mon 25th: |
2223 *
|
80%
|
fat: 36.03g |
| |
protein: 135.85g |
| |
carbs: 219.10g |
|
2790*
|
567
|
| Sun 24th: |
1471 *
|
53%
|
fat: 82.54g |
| |
protein: 74.38g |
| |
carbs: 102.12g |
|
2367*
|
896
|
| Sat 23rd: |
1603 *
|
57%
|
fat: 16.20g |
| |
protein: 99.19g |
| |
carbs: 249.64g |
|
2974*
|
1371
|
| Fri 22nd: |
2502 *
|
89%
|
fat: 37.43g |
| |
protein: 86.74g |
| |
carbs: 435.01g |
|
2373*
|
129
|
| Thu 21st: |
979 *
|
35%
|
fat: 12.07g |
| |
protein: 56.50g |
| |
carbs: 116.54g |
|
2929*
|
1950
|
| Wed 20th: |
1705 *
|
61%
|
fat: 31.40g |
| |
protein: 142.57g |
| |
carbs: 87.95g |
|
-
|
-
|
| Tue 19th: |
1794 *
|
64%
|
fat: 28.97g |
| |
protein: 191.27g |
| |
carbs: 60.73g |
|
3252*
|
1458
|
| Mon 18th: |
953 *
|
34%
|
fat: 17.18g |
| |
protein: 34.18g |
| |
carbs: 168.45g |
|
2698*
|
1745
|
| Sun 17th: |
1198 *
|
43%
|
fat: 63.64g |
| |
protein: 52.52g |
| |
carbs: 97.90g |
|
-
|
-
|
| Sat 16th: |
1379 *
|
49%
|
fat: 68.38g |
| |
protein: 43.91g |
| |
carbs: 143.87g |
|
2975*
|
1596
|
| Fri 15th: |
1430 *
|
51%
|
fat: 22.30g |
| |
protein: 60.49g |
| |
carbs: 234.14g |
|
-
|
-
|
| Thu 14th: |
2980 *
|
107%
|
fat: 107.88g |
| |
protein: 98.62g |
| |
carbs: 359.25g |
|
2629*
|
351
|
| Wed 13th: |
1760 *
|
63%
|
fat: 25.08g |
| |
protein: 69.17g |
| |
carbs: 313.59g |
|
2596*
|
836
|
| Tue 12th: |
3231 *
|
116%
|
fat: 137.84g |
| |
protein: 154.92g |
| |
carbs: 346.88g |
|
2629*
|
602
|
| Mon 11th: |
1555 *
|
56%
|
fat: 12.58g |
| |
protein: 60.54g |
| |
carbs: 302.72g |
|
2559*
|
1004
|
| Thu 7th: |
1248 *
|
45%
|
fat: 41.96g |
| |
protein: 56.26g |
| |
carbs: 48.04g |
|
-
|
-
|
