| August 2022 |
| Tue 2nd: |
1530 *
|
76%
|
fat: 40.77g |
| |
protein: 59.55g |
| |
carbs: 185.46g |
|
-
|
-
|
| July 2022 |
| Sun 24th: |
293 *
|
15%
|
fat: 2.68g |
| |
protein: 30.76g |
| |
carbs: 33.61g |
|
-
|
-
|
| June 2022 |
| Sun 19th: |
1535 *
|
77%
|
fat: 144.88g |
| |
protein: 129.95g |
| |
carbs: 346.39g |
|
-
|
-
|
| May 2022 |
| Thu 26th: |
1429 *
|
71%
|
fat: 87.58g |
| |
protein: 46.50g |
| |
carbs: 130.10g |
|
-
|
-
|
| Sat 21st: |
1969 *
|
98%
|
fat: 156.69g |
| |
protein: 106.68g |
| |
carbs: 58.13g |
|
-
|
-
|
| Wed 11th: |
852 *
|
43%
|
fat: 60.35g |
| |
protein: 67.68g |
| |
carbs: 25.55g |
|
-
|
-
|
| Tue 10th: |
1707 *
|
85%
|
fat: 79.53g |
| |
protein: 70.66g |
| |
carbs: 182.37g |
|
-
|
-
|
| Mon 9th: |
1270 *
|
64%
|
fat: 89.60g |
| |
protein: 64.17g |
| |
carbs: 55.50g |
|
-
|
-
|
| April 2022 |
| Wed 20th: |
1411 *
|
71%
|
fat: 70.09g |
| |
protein: 72.75g |
| |
carbs: 94.59g |
|
-
|
-
|
| Wed 13th: |
1771 *
|
89%
|
fat: 127.50g |
| |
protein: 85.26g |
| |
carbs: 95.64g |
|
-
|
-
|
| March 2022 |
| Tue 22nd: |
1335 *
|
67%
|
fat: 95.17g |
| |
protein: 80.89g |
| |
carbs: 62.01g |
|
-
|
-
|
| Sun 20th: |
2226 *
|
111%
|
fat: 178.68g |
| |
protein: 78.65g |
| |
carbs: 79.70g |
|
-
|
-
|
| Sun 13th: |
1648 *
|
82%
|
fat: 134.77g |
| |
protein: 71.82g |
| |
carbs: 66.22g |
|
-
|
-
|
| December 2021 |
| Fri 24th: |
2375 *
|
119%
|
fat: 203.86g |
| |
protein: 105.28g |
| |
carbs: 49.80g |
|
-
|
-
|
| November 2021 |
| Sat 6th: |
3092 *
|
155%
|
fat: 231.91g |
| |
protein: 143.55g |
| |
carbs: 182.08g |
|
-
|
-
|
| September 2021 |
| Tue 14th: |
1287 *
|
64%
|
fat: 76.63g |
| |
protein: 47.67g |
| |
carbs: 103.49g |
|
-
|
-
|
| Thu 9th: |
1009 *
|
50%
|
fat: 85.80g |
| |
protein: 45.57g |
| |
carbs: 12.81g |
|
-
|
-
|
| Wed 8th: |
1989 *
|
99%
|
fat: 189.79g |
| |
protein: 76.98g |
| |
carbs: 65.30g |
|
-
|
-
|
| August 2021 |
| Tue 10th: |
1163 *
|
58%
|
fat: 94.54g |
| |
protein: 56.45g |
| |
carbs: 28.99g |
|
-
|
-
|
| July 2021 |
| Thu 15th: |
647 *
|
32%
|
fat: 49.08g |
| |
protein: 31.20g |
| |
carbs: 18.34g |
|
-
|
-
|
