| December 2012 |
| Fri 21st: |
2725 *
|
130%
|
fat: 188.64g |
| |
protein: 149.58g |
| |
carbs: 143.02g |
|
2360*
|
 365
|
| Tue 18th: |
1465 *
|
70%
|
fat: 77.19g |
| |
protein: 65.14g |
| |
carbs: 155.38g |
|
2299*
|
 834
|
| Mon 17th: |
1610 *
|
77%
|
fat: 62.48g |
| |
protein: 49.72g |
| |
carbs: 230.54g |
|
2459*
|
849
|
| Sun 16th: |
2335 *
|
111%
|
fat: 134.89g |
| |
protein: 108.67g |
| |
carbs: 191.55g |
|
2384*
|
49
|
| Sat 15th: |
1276 *
|
61%
|
fat: 47.46g |
| |
protein: 27.49g |
| |
carbs: 186.63g |
|
-
|
-
|
| Fri 14th: |
2651 *
|
126%
|
fat: 110.99g |
| |
protein: 116.45g |
| |
carbs: 299.43g |
|
2443*
|
208
|
| Thu 13th: |
1942 *
|
92%
|
fat: 102.34g |
| |
protein: 67.98g |
| |
carbs: 197.02g |
|
2180*
|
238
|
| Wed 12th: |
1705 *
|
81%
|
fat: 105.64g |
| |
protein: 64.58g |
| |
carbs: 146.02g |
|
2277*
|
572
|
| Tue 11th: |
2406 *
|
115%
|
fat: 126.64g |
| |
protein: 102.37g |
| |
carbs: 232.79g |
|
2390*
|
16
|
| Mon 10th: |
2056 *
|
98%
|
fat: 98.91g |
| |
protein: 83.70g |
| |
carbs: 220.22g |
|
2288*
|
232
|
| Sun 9th: |
2216 *
|
106%
|
fat: 117.34g |
| |
protein: 135.47g |
| |
carbs: 157.18g |
|
1811*
|
405
|
| Sat 8th: |
2643 *
|
126%
|
fat: 81.25g |
| |
protein: 111.06g |
| |
carbs: 288.71g |
|
2368*
|
275
|
| Fri 7th: |
2072 *
|
99%
|
fat: 75.62g |
| |
protein: 143.71g |
| |
carbs: 184.14g |
|
1953*
|
119
|
| Thu 6th: |
1478 *
|
70%
|
fat: 45.76g |
| |
protein: 36.10g |
| |
carbs: 151.58g |
|
2350*
|
872
|
| Wed 5th: |
1856 *
|
88%
|
fat: 87.60g |
| |
protein: 86.83g |
| |
carbs: 192.73g |
|
2190*
|
334
|
| Tue 4th: |
1423 *
|
68%
|
fat: 56.14g |
| |
protein: 66.85g |
| |
carbs: 173.28g |
|
2565*
|
1142
|
| Mon 3rd: |
1760 *
|
84%
|
fat: 86.99g |
| |
protein: 106.58g |
| |
carbs: 140.21g |
|
2283*
|
523
|
| Sun 2nd: |
1985 *
|
95%
|
fat: 55.00g |
| |
protein: 97.00g |
| |
carbs: 276.00g |
|
2247*
|
262
|
| Sat 1st: |
2047 *
|
97%
|
fat: 104.15g |
| |
protein: 69.66g |
| |
carbs: 201.12g |
|
2101*
|
54
|
| November 2012 |
| Fri 30th: |
1603 *
|
76%
|
fat: 69.19g |
| |
protein: 85.65g |
| |
carbs: 166.88g |
|
2267*
|
664
|
