| April 2015 |
| Thu 2nd: |
941 *
|
63%
|
fat: 16.77g |
| |
protein: 75.15g |
| |
carbs: 133.34g |
|
-
|
-
|
| March 2015 |
| Fri 27th: |
140 *
|
9%
|
fat: 3.50g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 26th: |
1904 *
|
127%
|
fat: 85.04g |
| |
protein: 74.30g |
| |
carbs: 211.59g |
|
-
|
-
|
| Wed 25th: |
1348 *
|
90%
|
fat: 50.70g |
| |
protein: 95.62g |
| |
carbs: 153.92g |
|
-
|
-
|
| Tue 24th: |
1505 *
|
100%
|
fat: 49.62g |
| |
protein: 75.70g |
| |
carbs: 197.40g |
|
-
|
-
|
| Mon 23rd: |
2094
|
140%
|
fat: 81.38g |
| |
protein: 170.86g |
| |
carbs: 168.24g |
|
-
|
-
|
| Sun 22nd: |
595 *
|
40%
|
fat: 12.50g |
| |
protein: 49.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| January 2015 |
| Tue 27th: |
250 *
|
18%
|
fat: 9.03g |
| |
protein: 31.03g |
| |
carbs: 10.66g |
|
-
|
-
|
| Mon 26th: |
841
|
60%
|
fat: 30.21g |
| |
protein: 93.61g |
| |
carbs: 66.40g |
|
-
|
-
|
| Sat 24th: |
614 *
|
44%
|
fat: 13.75g |
| |
protein: 84.70g |
| |
carbs: 40.00g |
|
1704*
|
 1090
|
| December 2014 |
| Mon 8th: |
248 *
|
17%
|
fat: 5.25g |
| |
protein: 40.00g |
| |
carbs: 8.60g |
|
-
|
-
|
| Thu 4th: |
280 *
|
19%
|
fat: 8.50g |
| |
protein: 5.00g |
| |
carbs: 46.80g |
|
-
|
-
|
| Wed 3rd: |
610 *
|
41%
|
fat: 21.50g |
| |
protein: 8.00g |
| |
carbs: 96.80g |
|
-
|
-
|
| Tue 2nd: |
1523 *
|
102%
|
fat: 57.75g |
| |
protein: 59.25g |
| |
carbs: 194.40g |
|
-
|
-
|
| Mon 1st: |
1126 *
|
75%
|
fat: 38.25g |
| |
protein: 66.25g |
| |
carbs: 132.26g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
1167 *
|
78%
|
fat: 40.25g |
| |
protein: 53.50g |
| |
carbs: 153.66g |
|
-
|
-
|
| Sat 29th: |
1117
|
74%
|
fat: 40.00g |
| |
protein: 90.75g |
| |
carbs: 102.26g |
|
-
|
-
|
| Wed 19th: |
374 *
|
25%
|
fat: 8.00g |
| |
protein: 32.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 18th: |
719 *
|
48%
|
fat: 13.81g |
| |
protein: 101.15g |
| |
carbs: 41.37g |
|
-
|
-
|
| Mon 17th: |
1015 *
|
68%
|
fat: 13.95g |
| |
protein: 117.83g |
| |
carbs: 104.48g |
|
-
|
-
|
