| March 2013 |
| Thu 21st: |
283 *
|
13%
|
fat: 5.19g |
| |
protein: 20.68g |
| |
carbs: 39.34g |
|
-
|
-
|
| March 2012 |
| Fri 23rd: |
810 *
|
39%
|
fat: 33.64g |
| |
protein: 71.08g |
| |
carbs: 60.10g |
|
-
|
-
|
| Tue 20th: |
1590 *
|
76%
|
fat: 65.17g |
| |
protein: 109.08g |
| |
carbs: 159.62g |
|
-
|
-
|
| February 2012 |
| Fri 17th: |
51 *
|
2%
|
fat: 0.17g |
| |
protein: 10.79g |
| |
carbs: 0.72g |
|
-
|
-
|
| January 2012 |
| Sat 14th: |
1220 *
|
58%
|
fat: 70.00g |
| |
protein: 43.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Fri 6th: |
1820 *
|
87%
|
fat: 48.00g |
| |
protein: 127.00g |
| |
carbs: 236.00g |
|
-
|
-
|
| Tue 3rd: |
277 *
|
13%
|
fat: 10.25g |
| |
protein: 20.40g |
| |
carbs: 26.91g |
|
-
|
-
|
| Mon 2nd: |
1158 *
|
55%
|
fat: 50.46g |
| |
protein: 88.31g |
| |
carbs: 86.74g |
|
-
|
-
|
| December 2011 |
| Thu 29th: |
160 *
|
8%
|
fat: 5.25g |
| |
protein: 24.27g |
| |
carbs: 1.58g |
|
-
|
-
|
| Sat 24th: |
1363 *
|
65%
|
fat: 46.50g |
| |
protein: 69.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Wed 21st: |
1968 *
|
94%
|
fat: 90.67g |
| |
protein: 68.92g |
| |
carbs: 226.69g |
|
-
|
-
|
| Tue 20th: |
1401 *
|
67%
|
fat: 24.55g |
| |
protein: 143.77g |
| |
carbs: 151.25g |
|
-
|
-
|
| Mon 19th: |
181 *
|
9%
|
fat: 10.05g |
| |
protein: 19.77g |
| |
carbs: 1.25g |
|
-
|
-
|
| November 2011 |
| Sat 19th: |
920 *
|
44%
|
fat: 32.00g |
| |
protein: 70.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Thu 17th: |
720 *
|
34%
|
fat: 27.00g |
| |
protein: 6.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| October 2011 |
| Sun 30th: |
1490 *
|
71%
|
fat: 89.00g |
| |
protein: 67.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Thu 27th: |
600 *
|
29%
|
fat: 24.00g |
| |
protein: 36.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 25th: |
1734 *
|
83%
|
fat: 49.55g |
| |
protein: 113.91g |
| |
carbs: 202.21g |
|
-
|
-
|
| Thu 13th: |
1909 *
|
91%
|
fat: 59.83g |
| |
protein: 47.15g |
| |
carbs: 288.79g |
|
1942*
|
 33
|
| Mon 10th: |
1826 *
|
87%
|
fat: 74.20g |
| |
protein: 89.27g |
| |
carbs: 199.11g |
|
4870*
|
3044
|
