Breelybennett's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Mon 10th: 1176 * 78%
fat: 35.46g
|
protein: 97.52g
|
carbs: 119.06g
2392*  1216
Sun 9th: 1927 * 128%
fat: 59.78g
|
protein: 143.80g
|
carbs: 214.62g
2137*  210
August 2012
Mon 6th: 1473 * 98%
fat: 39.04g
|
protein: 145.81g
|
carbs: 119.77g
- -
July 2012
Tue 31st: 2223 * 148%
fat: 57.92g
|
protein: 91.77g
|
carbs: 311.56g
- -
Mon 30th: 1487 * 99%
fat: 33.11g
|
protein: 85.69g
|
carbs: 205.71g
2129*  642
Sun 29th: 1358 * 91%
fat: 47.23g
|
protein: 86.67g
|
carbs: 146.17g
- -
Sat 28th: 1268 85%
fat: 26.97g
|
protein: 73.68g
|
carbs: 185.45g
- -
June 2012
Thu 14th: 1493 * 100%
fat: 30.25g
|
protein: 89.51g
|
carbs: 186.24g
- -
Wed 13th: 1751 117%
fat: 37.09g
|
protein: 89.41g
|
carbs: 250.75g
- -
May 2012
Tue 22nd: 698 * 47%
fat: 15.62g
|
protein: 32.28g
|
carbs: 104.92g
- -
Mon 21st: 1540 * 103%
fat: 30.00g
|
protein: 70.50g
|
carbs: 252.50g
- -
February 2012
Thu 16th: 585 * 39%
fat: 11.50g
|
protein: 32.00g
|
carbs: 89.00g
- -
Tue 14th: 1195 * 80%
fat: 33.00g
|
protein: 60.00g
|
carbs: 165.00g
- -
October 2011
Mon 24th: 1450 * 97%
fat: 49.50g
|
protein: 57.00g
|
carbs: 197.50g
- -
Sun 23rd: 2036 * 136%
fat: 72.98g
|
protein: 111.06g
|
carbs: 237.93g
1791  245
September 2011
Fri 16th: 470 * 31%
fat: 7.75g
|
protein: 17.50g
|
carbs: 92.00g
- -
Thu 15th: 1797 * 120%
fat: 47.43g
|
protein: 72.43g
|
carbs: 273.44g
- -
Wed 14th: 1645 110%
fat: 36.77g
|
protein: 79.78g
|
carbs: 266.08g
- -
August 2011
Mon 8th: 1240 * 83%
fat: 39.76g
|
protein: 37.26g
|
carbs: 188.66g
1907*  667
Sun 7th: 1632 * 109%
fat: 55.07g
|
protein: 78.93g
|
carbs: 199.10g
2032*  400

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