NickWolverine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2021
Tue 22nd: 801 * 27%
fat: 29.00g
|
protein: 29.00g
|
carbs: 99.98g
- -
July 2020
Fri 10th: 762 * 25%
fat: 33.45g
|
protein: 33.60g
|
carbs: 83.30g
- -
Thu 9th: 1544 * 51%
fat: 62.41g
|
protein: 71.60g
|
carbs: 187.52g
- -
Tue 7th: 2264 * 75%
fat: 84.41g
|
protein: 140.60g
|
carbs: 251.52g
- -
Mon 6th: 1857 * 62%
fat: 86.87g
|
protein: 131.87g
|
carbs: 148.08g
- -
Fri 3rd: 1237 * 41%
fat: 55.45g
|
protein: 44.73g
|
carbs: 155.62g
- -
Thu 2nd: 2457 * 82%
fat: 119.45g
|
protein: 130.73g
|
carbs: 236.62g
- -
Wed 1st: 2736 * 91%
fat: 122.69g
|
protein: 214.31g
|
carbs: 209.62g
- -
June 2020
Tue 30th: 2486 * 83%
fat: 114.96g
|
protein: 153.15g
|
carbs: 229.45g
- -
Mon 29th: 2021 * 67%
fat: 82.46g
|
protein: 169.65g
|
carbs: 167.45g
- -
Wed 24th: 2033 * 68%
fat: 93.51g
|
protein: 96.08g
|
carbs: 221.45g
- -
Tue 23rd: 2963 * 99%
fat: 137.01g
|
protein: 221.08g
|
carbs: 225.45g
- -
Mon 22nd: 2347 * 78%
fat: 105.45g
|
protein: 179.73g
|
carbs: 191.62g
- -
Sat 20th: 1936 * 65%
fat: 61.06g
|
protein: 135.35g
|
carbs: 221.83g
- -
Fri 19th: 1079 * 36%
fat: 44.49g
|
protein: 115.66g
|
carbs: 57.83g
- -
Thu 18th: 2686 * 90%
fat: 137.29g
|
protein: 195.14g
|
carbs: 181.62g
- -
Wed 17th: 2867 * 96%
fat: 126.10g
|
protein: 209.73g
|
carbs: 236.35g
- -
Tue 16th: 3027 * 101%
fat: 102.78g
|
protein: 220.16g
|
carbs: 319.05g
- -
Mon 15th: 2450 * 82%
fat: 91.32g
|
protein: 150.81g
|
carbs: 260.18g
- -
May 2019
Thu 30th: 1248 * 45%
fat: 66.05g
|
protein: 76.11g
|
carbs: 93.40g
- -

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