| February 2012 |
| Sat 11th: |
1570 *
|
52%
|
fat: 21.00g |
| |
protein: 128.00g |
| |
carbs: 199.00g |
|
-
|
-
|
| Fri 10th: |
1825 *
|
61%
|
fat: 30.50g |
| |
protein: 114.00g |
| |
carbs: 288.50g |
|
-
|
-
|
| Thu 9th: |
2233 *
|
74%
|
fat: 39.19g |
| |
protein: 157.23g |
| |
carbs: 313.45g |
|
-
|
-
|
| Wed 8th: |
2267 *
|
76%
|
fat: 100.83g |
| |
protein: 115.07g |
| |
carbs: 249.06g |
|
5573*
|
 3306
|
| Tue 7th: |
2351 *
|
78%
|
fat: 62.11g |
| |
protein: 150.41g |
| |
carbs: 290.72g |
|
-
|
-
|
| Mon 6th: |
1953 *
|
65%
|
fat: 66.66g |
| |
protein: 112.88g |
| |
carbs: 228.27g |
|
5553*
|
3600
|
| Sun 5th: |
2120 *
|
71%
|
fat: 79.00g |
| |
protein: 98.00g |
| |
carbs: 257.80g |
|
-
|
-
|
| Sat 4th: |
1460 *
|
49%
|
fat: 42.00g |
| |
protein: 80.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| Fri 3rd: |
1889 *
|
63%
|
fat: 47.01g |
| |
protein: 91.56g |
| |
carbs: 276.82g |
|
-
|
-
|
| Thu 2nd: |
1649 *
|
55%
|
fat: 62.37g |
| |
protein: 73.39g |
| |
carbs: 198.17g |
|
-
|
-
|
| Wed 1st: |
1645 *
|
55%
|
fat: 21.00g |
| |
protein: 121.00g |
| |
carbs: 239.50g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1380 *
|
46%
|
fat: 31.50g |
| |
protein: 73.00g |
| |
carbs: 209.00g |
|
-
|
-
|
| Mon 30th: |
1173 *
|
39%
|
fat: 53.57g |
| |
protein: 51.81g |
| |
carbs: 121.76g |
|
-
|
-
|
| Sun 29th: |
615 *
|
20%
|
fat: 5.00g |
| |
protein: 29.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Sat 28th: |
1409 *
|
47%
|
fat: 52.84g |
| |
protein: 69.25g |
| |
carbs: 168.00g |
|
-
|
-
|
| Fri 27th: |
1390 *
|
46%
|
fat: 44.00g |
| |
protein: 74.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| Thu 26th: |
1620 *
|
54%
|
fat: 30.00g |
| |
protein: 150.00g |
| |
carbs: 214.00g |
|
-
|
-
|
| Wed 25th: |
1795 *
|
60%
|
fat: 38.00g |
| |
protein: 66.00g |
| |
carbs: 311.00g |
|
-
|
-
|
| Tue 24th: |
1670 *
|
56%
|
fat: 19.00g |
| |
protein: 154.00g |
| |
carbs: 242.50g |
|
-
|
-
|
| Mon 23rd: |
536 *
|
18%
|
fat: 16.88g |
| |
protein: 35.52g |
| |
carbs: 67.43g |
|
-
|
-
|
