| September 2018 |
| Mon 17th: |
292 *
|
16%
|
fat: 5.54g |
| |
protein: 7.18g |
| |
carbs: 56.99g |
|
-
|
-
|
| Fri 14th: |
1543 *
|
86%
|
fat: 49.31g |
| |
protein: 126.95g |
| |
carbs: 164.36g |
|
-
|
-
|
| Thu 13th: |
1118 *
|
62%
|
fat: 37.69g |
| |
protein: 40.50g |
| |
carbs: 171.31g |
|
-
|
-
|
| Wed 12th: |
1863 *
|
104%
|
fat: 91.45g |
| |
protein: 78.29g |
| |
carbs: 183.60g |
|
-
|
-
|
| Tue 11th: |
678 *
|
38%
|
fat: 23.93g |
| |
protein: 39.40g |
| |
carbs: 75.14g |
|
-
|
-
|
| Mon 10th: |
1521 *
|
84%
|
fat: 42.41g |
| |
protein: 48.98g |
| |
carbs: 245.82g |
|
-
|
-
|
| Fri 7th: |
1488 *
|
83%
|
fat: 73.53g |
| |
protein: 32.50g |
| |
carbs: 173.43g |
|
-
|
-
|
| Tue 4th: |
777 *
|
40%
|
fat: 23.12g |
| |
protein: 35.29g |
| |
carbs: 101.70g |
|
-
|
-
|
| Mon 3rd: |
1560 *
|
80%
|
fat: 2.73g |
| |
protein: 28.75g |
| |
carbs: 346.23g |
|
-
|
-
|
| Sun 2nd: |
1182 *
|
61%
|
fat: 46.29g |
| |
protein: 72.09g |
| |
carbs: 116.87g |
|
3322*
|
 2140
|
| Sat 1st: |
1624 *
|
84%
|
fat: 32.87g |
| |
protein: 57.16g |
| |
carbs: 273.90g |
|
2712*
|
1088
|
| August 2018 |
| Fri 31st: |
1390 *
|
72%
|
fat: 33.59g |
| |
protein: 61.66g |
| |
carbs: 209.92g |
|
2465*
|
1075
|
| Thu 30th: |
2189 *
|
113%
|
fat: 112.03g |
| |
protein: 39.50g |
| |
carbs: 255.21g |
|
2624*
|
435
|
| Wed 29th: |
966 *
|
44%
|
fat: 24.10g |
| |
protein: 33.43g |
| |
carbs: 153.57g |
|
-
|
-
|
| October 2017 |
| Wed 11th: |
723 *
|
26%
|
fat: 16.80g |
| |
protein: 37.76g |
| |
carbs: 100.25g |
|
-
|
-
|
| Tue 10th: |
2604 *
|
93%
|
fat: 44.86g |
| |
protein: 104.03g |
| |
carbs: 428.05g |
|
2499*
|
 105
|
