| January 2012 |
| Mon 2nd: |
1459
|
81%
|
fat: 57.39g |
| |
protein: 49.73g |
| |
carbs: 172.90g |
|
-
|
-
|
| Sun 1st: |
1178
|
65%
|
fat: 51.24g |
| |
protein: 61.92g |
| |
carbs: 124.17g |
|
-
|
-
|
| August 2011 |
| Sun 28th: |
1056
|
59%
|
fat: 44.29g |
| |
protein: 77.21g |
| |
carbs: 95.78g |
|
-
|
-
|
| Sat 27th: |
1094
|
61%
|
fat: 43.95g |
| |
protein: 98.21g |
| |
carbs: 74.26g |
|
-
|
-
|
| Fri 26th: |
813
|
45%
|
fat: 21.40g |
| |
protein: 55.24g |
| |
carbs: 101.92g |
|
-
|
-
|
| Thu 25th: |
1080
|
60%
|
fat: 61.02g |
| |
protein: 56.21g |
| |
carbs: 81.02g |
|
-
|
-
|
| Wed 24th: |
1051
|
58%
|
fat: 52.40g |
| |
protein: 49.69g |
| |
carbs: 93.05g |
|
-
|
-
|
| Tue 23rd: |
1856
|
103%
|
fat: 96.40g |
| |
protein: 84.18g |
| |
carbs: 169.44g |
|
-
|
-
|
| Mon 22nd: |
797
|
44%
|
fat: 35.14g |
| |
protein: 26.47g |
| |
carbs: 101.94g |
|
-
|
-
|
| Sun 21st: |
701
|
39%
|
fat: 12.47g |
| |
protein: 8.95g |
| |
carbs: 149.72g |
|
-
|
-
|
| Sat 20th: |
1188
|
66%
|
fat: 52.11g |
| |
protein: 98.24g |
| |
carbs: 81.70g |
|
-
|
-
|
| Fri 19th: |
1439
|
80%
|
fat: 49.29g |
| |
protein: 120.08g |
| |
carbs: 122.48g |
|
-
|
-
|
| Thu 18th: |
1178
|
65%
|
fat: 56.26g |
| |
protein: 82.08g |
| |
carbs: 84.53g |
|
-
|
-
|
| Wed 17th: |
1363
|
76%
|
fat: 66.29g |
| |
protein: 77.05g |
| |
carbs: 118.44g |
|
-
|
-
|
| Tue 16th: |
955
|
53%
|
fat: 35.73g |
| |
protein: 70.41g |
| |
carbs: 93.50g |
|
-
|
-
|
| Mon 15th: |
720
|
40%
|
fat: 35.92g |
| |
protein: 43.65g |
| |
carbs: 59.51g |
|
-
|
-
|
| Sun 14th: |
787
|
44%
|
fat: 21.99g |
| |
protein: 81.67g |
| |
carbs: 65.94g |
|
-
|
-
|
| Sat 13th: |
928
|
52%
|
fat: 49.53g |
| |
protein: 37.39g |
| |
carbs: 90.96g |
|
-
|
-
|
| Fri 12th: |
1186
|
66%
|
fat: 52.78g |
| |
protein: 100.53g |
| |
carbs: 79.12g |
|
-
|
-
|
| Thu 11th: |
880
|
49%
|
fat: 41.24g |
| |
protein: 83.63g |
| |
carbs: 47.11g |
|
-
|
-
|
