RAE03's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Sat 11th: 1896 * 190%
fat: 82.00g
|
protein: 59.50g
|
carbs: 187.50g
- -
Fri 10th: 1825 * 182%
fat: 71.00g
|
protein: 48.50g
|
carbs: 247.60g
- -
Thu 9th: 1079 * 108%
fat: 26.86g
|
protein: 38.07g
|
carbs: 176.70g
- -
Wed 8th: 1498 * 150%
fat: 37.79g
|
protein: 67.48g
|
carbs: 220.32g
- -
Tue 7th: 1317 * 132%
fat: 43.00g
|
protein: 38.25g
|
carbs: 192.80g
- -
December 2013
Mon 23rd: 180 * 18%
fat: 6.00g
|
protein: 10.00g
|
carbs: 26.00g
- -
July 2013
Wed 24th: 1257 * 126%
fat: 34.50g
|
protein: 38.00g
|
carbs: 195.00g
- -
Tue 23rd: 1607 161%
fat: 48.50g
|
protein: 55.00g
|
carbs: 234.00g
- -
Mon 22nd: 657 66%
fat: 19.57g
|
protein: 29.20g
|
carbs: 96.89g
- -
January 2012
Tue 17th: - - 1560* -
Mon 16th: - - 1519* -
January 1970
Thu 1st: - - 1507* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.