| April 2024 |
| Sat 6th: |
606 *
|
40%
|
fat: 12.42g |
| |
protein: 14.83g |
| |
carbs: 113.04g |
|
-
|
-
|
| June 2022 |
| Tue 28th: |
1310 *
|
87%
|
fat: 60.96g |
| |
protein: 37.12g |
| |
carbs: 82.80g |
|
-
|
-
|
| Mon 27th: |
1403 *
|
94%
|
fat: 64.77g |
| |
protein: 42.83g |
| |
carbs: 146.18g |
|
-
|
-
|
| April 2022 |
| Mon 11th: |
318 *
|
21%
|
fat: 12.90g |
| |
protein: 7.78g |
| |
carbs: 44.58g |
|
-
|
-
|
| February 2022 |
| Thu 3rd: |
2886 *
|
192%
|
fat: 166.20g |
| |
protein: 80.46g |
| |
carbs: 262.68g |
|
-
|
-
|
| Wed 2nd: |
1645 *
|
110%
|
fat: 70.40g |
| |
protein: 74.68g |
| |
carbs: 173.32g |
|
-
|
-
|
| Tue 1st: |
1478 *
|
99%
|
fat: 57.92g |
| |
protein: 53.90g |
| |
carbs: 192.65g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1247 *
|
83%
|
fat: 69.75g |
| |
protein: 39.25g |
| |
carbs: 121.58g |
|
-
|
-
|
| Tue 18th: |
850 *
|
57%
|
fat: 33.22g |
| |
protein: 43.81g |
| |
carbs: 104.92g |
|
-
|
-
|
| Mon 17th: |
170 *
|
11%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 12th: |
1333 *
|
89%
|
fat: 65.15g |
| |
protein: 55.02g |
| |
carbs: 142.28g |
|
-
|
-
|
| Tue 11th: |
537 *
|
36%
|
fat: 19.52g |
| |
protein: 20.80g |
| |
carbs: 70.37g |
|
-
|
-
|
| Sat 8th: |
1075 *
|
72%
|
fat: 27.22g |
| |
protein: 52.37g |
| |
carbs: 162.57g |
|
-
|
-
|
| Tue 4th: |
550 *
|
37%
|
fat: 13.26g |
| |
protein: 20.15g |
| |
carbs: 95.96g |
|
-
|
-
|
| December 2021 |
| Mon 20th: |
988 *
|
66%
|
fat: 35.17g |
| |
protein: 34.57g |
| |
carbs: 150.99g |
|
-
|
-
|
| October 2021 |
| Tue 5th: |
587 *
|
39%
|
fat: 19.04g |
| |
protein: 21.18g |
| |
carbs: 87.04g |
|
-
|
-
|
| Sun 3rd: |
1830 *
|
122%
|
fat: 89.08g |
| |
protein: 58.35g |
| |
carbs: 202.98g |
|
-
|
-
|
| September 2021 |
| Wed 8th: |
297 *
|
20%
|
fat: 15.51g |
| |
protein: 12.32g |
| |
carbs: 26.73g |
|
-
|
-
|
| Tue 7th: |
335 *
|
22%
|
fat: 18.41g |
| |
protein: 20.02g |
| |
carbs: 22.63g |
|
-
|
-
|
| Sun 5th: |
450 *
|
30%
|
fat: 13.50g |
| |
protein: 20.00g |
| |
carbs: 67.00g |
|
-
|
-
|
