| May 2012 |
| Tue 1st: |
430 *
|
13%
|
fat: 30.00g |
| |
protein: 37.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| April 2012 |
| Fri 13th: |
834 *
|
25%
|
fat: 17.67g |
| |
protein: 36.32g |
| |
carbs: 154.46g |
|
3563*
|
 2729
|
| Thu 12th: |
2034 *
|
62%
|
fat: 53.13g |
| |
protein: 73.39g |
| |
carbs: 350.08g |
|
4098*
|
2064
|
| Wed 11th: |
1772 *
|
54%
|
fat: 50.50g |
| |
protein: 88.36g |
| |
carbs: 278.90g |
|
5402*
|
3630
|
| Tue 10th: |
1649 *
|
50%
|
fat: 71.14g |
| |
protein: 90.94g |
| |
carbs: 197.24g |
|
4269*
|
2620
|
| February 2012 |
| Tue 7th: |
827 *
|
25%
|
fat: 20.71g |
| |
protein: 43.89g |
| |
carbs: 123.70g |
|
3482*
|
2655
|
| Mon 6th: |
1139 *
|
35%
|
fat: 38.97g |
| |
protein: 45.55g |
| |
carbs: 162.95g |
|
3482*
|
2343
|
| Sat 4th: |
321 *
|
10%
|
fat: 1.57g |
| |
protein: 8.40g |
| |
carbs: 70.54g |
|
-
|
-
|
| Fri 3rd: |
1497 *
|
45%
|
fat: 68.26g |
| |
protein: 62.54g |
| |
carbs: 171.97g |
|
3626*
|
2129
|
| Thu 2nd: |
733 *
|
22%
|
fat: 1.65g |
| |
protein: 21.66g |
| |
carbs: 158.50g |
|
3532*
|
2799
|
| Wed 1st: |
774 *
|
23%
|
fat: 14.85g |
| |
protein: 30.68g |
| |
carbs: 133.67g |
|
3545*
|
2771
|
| January 2012 |
| Tue 31st: |
800 *
|
24%
|
fat: 25.68g |
| |
protein: 26.03g |
| |
carbs: 117.42g |
|
3482*
|
2682
|
| Mon 30th: |
768 *
|
23%
|
fat: 16.26g |
| |
protein: 42.48g |
| |
carbs: 118.62g |
|
3607*
|
2839
|
| Sat 28th: |
525 *
|
16%
|
fat: 5.00g |
| |
protein: 12.50g |
| |
carbs: 110.00g |
|
-
|
-
|
| Fri 27th: |
366 *
|
11%
|
fat: 3.57g |
| |
protein: 10.40g |
| |
carbs: 77.04g |
|
3545*
|
3179
|
| Thu 26th: |
1364 *
|
41%
|
fat: 28.51g |
| |
protein: 52.88g |
| |
carbs: 234.59g |
|
3743*
|
2379
|
| Wed 25th: |
1601 *
|
49%
|
fat: 75.40g |
| |
protein: 64.46g |
| |
carbs: 183.26g |
|
4428*
|
2827
|
| Tue 24th: |
802 *
|
24%
|
fat: 6.88g |
| |
protein: 20.16g |
| |
carbs: 167.06g |
|
3432*
|
2630
|
| Mon 23rd: |
1092 *
|
33%
|
fat: 19.54g |
| |
protein: 63.68g |
| |
carbs: 172.40g |
|
4432*
|
3340
|
| Sun 22nd: |
341 *
|
10%
|
fat: 2.68g |
| |
protein: 11.44g |
| |
carbs: 70.52g |
|
-
|
-
|
