| May 2015 |
| Tue 12th: |
636 *
|
37%
|
fat: 27.94g |
| |
protein: 57.86g |
| |
carbs: 37.02g |
|
-
|
-
|
| Mon 11th: |
1131 *
|
67%
|
fat: 62.35g |
| |
protein: 71.20g |
| |
carbs: 74.69g |
|
-
|
-
|
| April 2015 |
| Fri 24th: |
288 *
|
17%
|
fat: 20.51g |
| |
protein: 21.48g |
| |
carbs: 2.86g |
|
-
|
-
|
| Wed 22nd: |
803 *
|
47%
|
fat: 56.68g |
| |
protein: 37.80g |
| |
carbs: 46.92g |
|
-
|
-
|
| Mon 20th: |
282 *
|
17%
|
fat: 9.71g |
| |
protein: 25.00g |
| |
carbs: 24.84g |
|
-
|
-
|
| Fri 17th: |
591 *
|
35%
|
fat: 40.73g |
| |
protein: 36.93g |
| |
carbs: 22.48g |
|
-
|
-
|
| Thu 16th: |
665 *
|
39%
|
fat: 43.08g |
| |
protein: 44.45g |
| |
carbs: 19.94g |
|
-
|
-
|
| February 2015 |
| Sat 14th: |
309 *
|
18%
|
fat: 22.21g |
| |
protein: 22.01g |
| |
carbs: 3.96g |
|
-
|
-
|
| Sat 7th: |
499 *
|
29%
|
fat: 25.47g |
| |
protein: 10.21g |
| |
carbs: 63.71g |
|
-
|
-
|
| Fri 6th: |
787 *
|
46%
|
fat: 47.75g |
| |
protein: 44.25g |
| |
carbs: 46.42g |
|
-
|
-
|
| Thu 5th: |
335 *
|
20%
|
fat: 13.74g |
| |
protein: 28.09g |
| |
carbs: 25.12g |
|
-
|
-
|
| Tue 3rd: |
514 *
|
30%
|
fat: 24.98g |
| |
protein: 35.28g |
| |
carbs: 42.14g |
|
-
|
-
|
| January 2015 |
| Wed 28th: |
381 *
|
22%
|
fat: 13.16g |
| |
protein: 32.06g |
| |
carbs: 29.89g |
|
-
|
-
|
| Sat 24th: |
490 *
|
29%
|
fat: 19.21g |
| |
protein: 32.43g |
| |
carbs: 53.07g |
|
-
|
-
|
| Mon 19th: |
270 *
|
16%
|
fat: 15.51g |
| |
protein: 23.36g |
| |
carbs: 9.26g |
|
-
|
-
|
| Thu 15th: |
182 *
|
11%
|
fat: 2.62g |
| |
protein: 25.86g |
| |
carbs: 10.09g |
|
-
|
-
|
| Wed 14th: |
188 *
|
11%
|
fat: 0.48g |
| |
protein: 26.21g |
| |
carbs: 18.80g |
|
-
|
-
|
| Sun 11th: |
466 *
|
27%
|
fat: 22.39g |
| |
protein: 36.58g |
| |
carbs: 30.55g |
|
-
|
-
|
| Fri 9th: |
389 *
|
23%
|
fat: 16.79g |
| |
protein: 30.54g |
| |
carbs: 32.91g |
|
-
|
-
|
| November 2014 |
| Thu 13th: |
1035 *
|
61%
|
fat: 32.53g |
| |
protein: 103.13g |
| |
carbs: 81.28g |
|
-
|
-
|
