| June 2024 |
| Mon 3rd: |
549 *
|
37%
|
fat: 16.25g |
| |
protein: 49.10g |
| |
carbs: 23.84g |
|
-
|
-
|
| Sun 2nd: |
1356 *
|
90%
|
fat: 51.36g |
| |
protein: 111.02g |
| |
carbs: 123.65g |
|
2208*
|
 852
|
| Sat 1st: |
2648 *
|
177%
|
fat: 123.42g |
| |
protein: 127.98g |
| |
carbs: 182.98g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1566 *
|
104%
|
fat: 58.12g |
| |
protein: 83.93g |
| |
carbs: 116.19g |
|
-
|
-
|
| Thu 30th: |
929 *
|
62%
|
fat: 35.06g |
| |
protein: 60.46g |
| |
carbs: 43.30g |
|
-
|
-
|
| Wed 29th: |
1944 *
|
130%
|
fat: 52.62g |
| |
protein: 73.61g |
| |
carbs: 188.59g |
|
-
|
-
|
| Tue 28th: |
1003 *
|
67%
|
fat: 27.00g |
| |
protein: 53.11g |
| |
carbs: 118.93g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
824 *
|
55%
|
fat: 51.56g |
| |
protein: 71.84g |
| |
carbs: 19.62g |
|
-
|
-
|
| Sat 20th: |
388 *
|
26%
|
fat: 19.30g |
| |
protein: 18.50g |
| |
carbs: 33.60g |
|
-
|
-
|
| Fri 19th: |
430 *
|
29%
|
fat: 29.00g |
| |
protein: 16.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 18th: |
1434 *
|
96%
|
fat: 92.96g |
| |
protein: 92.40g |
| |
carbs: 48.02g |
|
-
|
-
|
| Sat 13th: |
369 *
|
25%
|
fat: 9.11g |
| |
protein: 29.29g |
| |
carbs: 42.17g |
|
-
|
-
|
| Fri 12th: |
1541 *
|
103%
|
fat: 68.21g |
| |
protein: 87.16g |
| |
carbs: 147.99g |
|
-
|
-
|
| Thu 11th: |
1208 *
|
81%
|
fat: 27.17g |
| |
protein: 72.02g |
| |
carbs: 102.01g |
|
-
|
-
|
| Wed 10th: |
849 *
|
57%
|
fat: 25.00g |
| |
protein: 50.80g |
| |
carbs: 45.34g |
|
-
|
-
|
| Tue 9th: |
1467 *
|
98%
|
fat: 64.07g |
| |
protein: 89.62g |
| |
carbs: 88.70g |
|
-
|
-
|
| Mon 8th: |
1551 *
|
103%
|
fat: 79.46g |
| |
protein: 109.24g |
| |
carbs: 77.08g |
|
-
|
-
|
| Sun 7th: |
1462 *
|
97%
|
fat: 55.71g |
| |
protein: 56.26g |
| |
carbs: 87.84g |
|
-
|
-
|
| Sat 6th: |
412 *
|
27%
|
fat: 21.97g |
| |
protein: 32.04g |
| |
carbs: 22.13g |
|
-
|
-
|
| Fri 5th: |
1900 *
|
127%
|
fat: 84.06g |
| |
protein: 98.53g |
| |
carbs: 133.17g |
|
-
|
-
|
