| October 2016 |
| Sun 16th: |
580 *
|
35%
|
fat: 33.91g |
| |
protein: 49.87g |
| |
carbs: 26.16g |
|
-
|
-
|
| Sat 15th: |
380 *
|
23%
|
fat: 22.00g |
| |
protein: 25.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 14th: |
1151 *
|
70%
|
fat: 75.59g |
| |
protein: 92.27g |
| |
carbs: 30.00g |
|
-
|
-
|
| May 2016 |
| Sat 14th: |
492 *
|
30%
|
fat: 33.47g |
| |
protein: 40.17g |
| |
carbs: 9.24g |
|
-
|
-
|
| Thu 12th: |
1010 *
|
61%
|
fat: 39.00g |
| |
protein: 68.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Tue 10th: |
1042 *
|
63%
|
fat: 62.51g |
| |
protein: 91.99g |
| |
carbs: 38.64g |
|
-
|
-
|
| Mon 9th: |
965 *
|
58%
|
fat: 47.00g |
| |
protein: 97.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| March 2016 |
| Mon 21st: |
160 *
|
10%
|
fat: 10.00g |
| |
protein: 15.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| February 2016 |
| Fri 12th: |
1075 *
|
65%
|
fat: 58.49g |
| |
protein: 118.26g |
| |
carbs: 33.35g |
|
-
|
-
|
| December 2015 |
| Tue 29th: |
586 *
|
36%
|
fat: 33.07g |
| |
protein: 51.28g |
| |
carbs: 26.19g |
|
-
|
-
|
| Sun 27th: |
834 *
|
51%
|
fat: 51.71g |
| |
protein: 55.97g |
| |
carbs: 44.05g |
|
-
|
-
|
| October 2015 |
| Sun 18th: |
620 *
|
38%
|
fat: 39.00g |
| |
protein: 62.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sat 17th: |
1295 *
|
78%
|
fat: 78.48g |
| |
protein: 123.16g |
| |
carbs: 38.24g |
|
-
|
-
|
| Thu 8th: |
1020 *
|
62%
|
fat: 61.50g |
| |
protein: 108.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| September 2015 |
| Fri 25th: |
1590 *
|
96%
|
fat: 99.97g |
| |
protein: 132.76g |
| |
carbs: 49.26g |
|
2568*
|
 978
|
| Wed 16th: |
720 *
|
44%
|
fat: 51.00g |
| |
protein: 59.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Tue 15th: |
160 *
|
10%
|
fat: 10.00g |
| |
protein: 15.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| August 2015 |
| Fri 21st: |
1455 *
|
88%
|
fat: 87.27g |
| |
protein: 120.82g |
| |
carbs: 48.14g |
|
-
|
-
|
| Thu 20th: |
1401 *
|
85%
|
fat: 74.12g |
| |
protein: 128.64g |
| |
carbs: 55.16g |
|
-
|
-
|
| Sun 16th: |
625 *
|
38%
|
fat: 32.00g |
| |
protein: 53.00g |
| |
carbs: 41.00g |
|
-
|
-
|
