| July 2013 |
| Sat 6th: |
800 *
|
38%
|
fat: 10.09g |
| |
protein: 167.80g |
| |
carbs: 6.30g |
|
1823
|
 1023
|
| Fri 5th: |
2656 *
|
127%
|
fat: 74.27g |
| |
protein: 169.32g |
| |
carbs: 317.83g |
|
1823
|
 833
|
| Thu 4th: |
2620 *
|
125%
|
fat: 182.63g |
| |
protein: 155.56g |
| |
carbs: 76.87g |
|
1823
|
797
|
| Wed 3rd: |
1936 *
|
92%
|
fat: 102.44g |
| |
protein: 217.38g |
| |
carbs: 24.29g |
|
2373
|
437
|
| Tue 2nd: |
1355 *
|
65%
|
fat: 56.29g |
| |
protein: 163.58g |
| |
carbs: 49.29g |
|
2117
|
762
|
| Mon 1st: |
2618 *
|
125%
|
fat: 48.73g |
| |
protein: 179.39g |
| |
carbs: 369.37g |
|
1823
|
795
|
| June 2013 |
| Sun 30th: |
800 *
|
38%
|
fat: 10.09g |
| |
protein: 167.80g |
| |
carbs: 6.30g |
|
2098
|
1298
|
| Sat 29th: |
1252 *
|
60%
|
fat: 58.99g |
| |
protein: 168.20g |
| |
carbs: 7.50g |
|
2089
|
837
|
| Fri 28th: |
3416 *
|
163%
|
fat: 166.40g |
| |
protein: 183.17g |
| |
carbs: 244.70g |
|
2007
|
1409
|
| Thu 27th: |
2348 *
|
90%
|
fat: 155.93g |
| |
protein: 215.44g |
| |
carbs: 12.09g |
|
2000*
|
348
|
| Wed 26th: |
2859 *
|
110%
|
fat: 70.30g |
| |
protein: 167.69g |
| |
carbs: 384.79g |
|
1823
|
1036
|
| Tue 25th: |
1223 *
|
47%
|
fat: 54.17g |
| |
protein: 169.60g |
| |
carbs: 8.39g |
|
1878
|
655
|
| Mon 24th: |
2341 *
|
90%
|
fat: 75.28g |
| |
protein: 169.36g |
| |
carbs: 249.09g |
|
1878
|
463
|
| Fri 21st: |
1485 *
|
57%
|
fat: 68.87g |
| |
protein: 163.30g |
| |
carbs: 46.39g |
|
-
|
-
|
| Thu 20th: |
2575 *
|
99%
|
fat: 75.78g |
| |
protein: 167.13g |
| |
carbs: 314.12g |
|
-
|
-
|
| Wed 19th: |
1223 *
|
47%
|
fat: 54.17g |
| |
protein: 169.60g |
| |
carbs: 8.39g |
|
-
|
-
|
| Tue 18th: |
1578 *
|
61%
|
fat: 76.43g |
| |
protein: 172.78g |
| |
carbs: 46.20g |
|
-
|
-
|
| Mon 17th: |
2705 *
|
104%
|
fat: 59.80g |
| |
protein: 171.80g |
| |
carbs: 342.00g |
|
-
|
-
|
| Fri 14th: |
1426 *
|
55%
|
fat: 78.92g |
| |
protein: 117.00g |
| |
carbs: 58.97g |
|
-
|
-
|
| Thu 13th: |
2608 *
|
100%
|
fat: 38.54g |
| |
protein: 166.14g |
| |
carbs: 387.01g |
|
-
|
-
|
