JSS59's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Tue 20th: 428 * 24%
fat: 8.53g
|
protein: 10.15g
|
carbs: 79.65g
2429*  2001
Mon 19th: 2109 * 117%
fat: 55.06g
|
protein: 54.04g
|
carbs: 229.79g
- -
Sun 18th: 1016 * 56%
fat: 53.98g
|
protein: 34.96g
|
carbs: 111.64g
- -
Sat 17th: 1535 * 85%
fat: 59.23g
|
protein: 51.47g
|
carbs: 214.29g
2244*  709
Fri 16th: 2223 * 124%
fat: 71.96g
|
protein: 58.53g
|
carbs: 220.81g
- -
Thu 15th: 1565 * 87%
fat: 75.96g
|
protein: 37.59g
|
carbs: 191.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.