| July 2020 |
| Thu 16th: |
387 *
|
23%
|
fat: 8.29g |
| |
protein: 19.55g |
| |
carbs: 56.96g |
|
-
|
-
|
| Wed 15th: |
1339 *
|
79%
|
fat: 48.01g |
| |
protein: 41.63g |
| |
carbs: 179.06g |
|
-
|
-
|
| Tue 14th: |
1740 *
|
102%
|
fat: 64.37g |
| |
protein: 84.30g |
| |
carbs: 177.70g |
|
-
|
-
|
| Mon 13th: |
1513 *
|
89%
|
fat: 41.54g |
| |
protein: 113.26g |
| |
carbs: 172.55g |
|
-
|
-
|
| Sat 11th: |
1561 *
|
92%
|
fat: 55.15g |
| |
protein: 103.27g |
| |
carbs: 188.52g |
|
-
|
-
|
| Fri 10th: |
1594 *
|
94%
|
fat: 56.71g |
| |
protein: 80.72g |
| |
carbs: 192.99g |
|
-
|
-
|
| Thu 9th: |
1634 *
|
96%
|
fat: 61.04g |
| |
protein: 70.58g |
| |
carbs: 199.19g |
|
-
|
-
|
| Wed 8th: |
1579 *
|
93%
|
fat: 44.82g |
| |
protein: 111.54g |
| |
carbs: 183.44g |
|
-
|
-
|
| Tue 7th: |
1498 *
|
88%
|
fat: 60.03g |
| |
protein: 83.47g |
| |
carbs: 185.47g |
|
-
|
-
|
| Mon 6th: |
1712 *
|
101%
|
fat: 54.34g |
| |
protein: 71.80g |
| |
carbs: 234.14g |
|
-
|
-
|
| Sat 4th: |
1612 *
|
67%
|
fat: 53.37g |
| |
protein: 110.96g |
| |
carbs: 204.34g |
|
-
|
-
|
| Fri 3rd: |
1715 *
|
71%
|
fat: 36.80g |
| |
protein: 96.91g |
| |
carbs: 242.37g |
|
-
|
-
|
| Thu 2nd: |
1751 *
|
73%
|
fat: 50.48g |
| |
protein: 125.49g |
| |
carbs: 198.48g |
|
-
|
-
|
| Wed 1st: |
1691 *
|
70%
|
fat: 48.50g |
| |
protein: 87.42g |
| |
carbs: 226.61g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1677 *
|
70%
|
fat: 52.97g |
| |
protein: 93.03g |
| |
carbs: 206.41g |
|
-
|
-
|
| Mon 29th: |
1737 *
|
72%
|
fat: 46.35g |
| |
protein: 110.43g |
| |
carbs: 219.87g |
|
-
|
-
|
| Sat 27th: |
1904 *
|
79%
|
fat: 55.65g |
| |
protein: 140.58g |
| |
carbs: 207.53g |
|
-
|
-
|
| Fri 26th: |
1824 *
|
76%
|
fat: 62.54g |
| |
protein: 82.81g |
| |
carbs: 224.81g |
|
-
|
-
|
| Thu 25th: |
1747 *
|
73%
|
fat: 44.97g |
| |
protein: 115.52g |
| |
carbs: 215.94g |
|
-
|
-
|
| Wed 24th: |
1813 *
|
76%
|
fat: 47.88g |
| |
protein: 85.62g |
| |
carbs: 252.35g |
|
-
|
-
|
