| May 2021 |
| Mon 3rd: |
994 *
|
55%
|
fat: 42.85g |
| |
protein: 63.92g |
| |
carbs: 88.99g |
|
3506*
|
 2512
|
| April 2021 |
| Thu 29th: |
235 *
|
13%
|
fat: 6.03g |
| |
protein: 4.11g |
| |
carbs: 42.99g |
|
-
|
-
|
| Wed 28th: |
1331 *
|
74%
|
fat: 32.72g |
| |
protein: 100.27g |
| |
carbs: 159.48g |
|
4296*
|
2965
|
| Sat 24th: |
1600 *
|
89%
|
fat: 81.00g |
| |
protein: 39.00g |
| |
carbs: 186.00g |
|
-
|
-
|
| Fri 23rd: |
498 *
|
28%
|
fat: 12.29g |
| |
protein: 52.20g |
| |
carbs: 44.30g |
|
-
|
-
|
| Thu 22nd: |
1252 *
|
70%
|
fat: 63.40g |
| |
protein: 89.27g |
| |
carbs: 107.97g |
|
3596*
|
2344
|
| Wed 21st: |
914 *
|
51%
|
fat: 34.43g |
| |
protein: 51.25g |
| |
carbs: 106.90g |
|
3581*
|
2667
|
| Tue 20th: |
1217 *
|
68%
|
fat: 46.22g |
| |
protein: 62.69g |
| |
carbs: 139.76g |
|
4494*
|
3277
|
| Mon 19th: |
1286 *
|
71%
|
fat: 62.06g |
| |
protein: 63.87g |
| |
carbs: 137.52g |
|
3622*
|
2336
|
| Tue 13th: |
824 *
|
46%
|
fat: 41.96g |
| |
protein: 64.69g |
| |
carbs: 47.50g |
|
3258*
|
2434
|
| Mon 12th: |
1402 *
|
78%
|
fat: 62.09g |
| |
protein: 108.60g |
| |
carbs: 107.09g |
|
3615*
|
2213
|
| Sun 11th: |
310 *
|
17%
|
fat: 18.66g |
| |
protein: 16.76g |
| |
carbs: 17.96g |
|
-
|
-
|
| Sat 10th: |
750 *
|
42%
|
fat: 37.76g |
| |
protein: 33.10g |
| |
carbs: 70.13g |
|
3929*
|
3179
|
| Fri 9th: |
1628 *
|
90%
|
fat: 44.79g |
| |
protein: 73.05g |
| |
carbs: 210.77g |
|
3541*
|
1913
|
| Thu 8th: |
1380 *
|
77%
|
fat: 63.33g |
| |
protein: 49.18g |
| |
carbs: 162.00g |
|
3929*
|
2549
|
| Wed 7th: |
1427 *
|
79%
|
fat: 56.26g |
| |
protein: 53.22g |
| |
carbs: 180.17g |
|
3240*
|
1813
|
| Tue 6th: |
1435 *
|
80%
|
fat: 45.15g |
| |
protein: 53.21g |
| |
carbs: 209.54g |
|
4494*
|
3059
|
| Mon 5th: |
1812 *
|
101%
|
fat: 87.09g |
| |
protein: 90.75g |
| |
carbs: 170.96g |
|
3630*
|
1818
|
| Sun 4th: |
1411 *
|
78%
|
fat: 77.75g |
| |
protein: 73.37g |
| |
carbs: 107.47g |
|
3010*
|
1599
|
| Sat 3rd: |
1223 *
|
68%
|
fat: 38.98g |
| |
protein: 58.14g |
| |
carbs: 163.39g |
|
4243*
|
3020
|
