| January 2014 |
| Mon 13th: |
804 *
|
38%
|
fat: 62.40g |
| |
protein: 43.04g |
| |
carbs: 21.08g |
|
-
|
-
|
| Sat 11th: |
583 *
|
28%
|
fat: 27.79g |
| |
protein: 37.81g |
| |
carbs: 50.10g |
|
2079*
|
 1496
|
| Fri 10th: |
1173 *
|
56%
|
fat: 66.21g |
| |
protein: 98.49g |
| |
carbs: 54.90g |
|
-
|
-
|
| Thu 9th: |
1237 *
|
59%
|
fat: 68.36g |
| |
protein: 108.37g |
| |
carbs: 57.75g |
|
2176*
|
939
|
| Wed 8th: |
1181 *
|
56%
|
fat: 52.08g |
| |
protein: 96.33g |
| |
carbs: 86.11g |
|
2112*
|
931
|
| Tue 7th: |
996 *
|
47%
|
fat: 36.64g |
| |
protein: 49.68g |
| |
carbs: 70.55g |
|
2832*
|
1836
|
| Mon 6th: |
1336 *
|
64%
|
fat: 65.50g |
| |
protein: 108.10g |
| |
carbs: 82.95g |
|
2112*
|
776
|
| Sun 5th: |
1627 *
|
77%
|
fat: 85.63g |
| |
protein: 93.06g |
| |
carbs: 78.04g |
|
2563*
|
936
|
| Sat 4th: |
1088 *
|
52%
|
fat: 42.52g |
| |
protein: 62.21g |
| |
carbs: 67.66g |
|
2176*
|
1088
|
| Fri 3rd: |
1574 *
|
75%
|
fat: 58.79g |
| |
protein: 155.63g |
| |
carbs: 51.09g |
|
-
|
-
|
| Thu 2nd: |
1237 *
|
59%
|
fat: 47.74g |
| |
protein: 116.63g |
| |
carbs: 90.90g |
|
2176*
|
939
|
| December 2013 |
| Mon 9th: |
662 *
|
32%
|
fat: 20.00g |
| |
protein: 50.25g |
| |
carbs: 74.50g |
|
-
|
-
|
| Tue 3rd: |
913 *
|
43%
|
fat: 32.41g |
| |
protein: 55.52g |
| |
carbs: 101.08g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
999 *
|
48%
|
fat: 37.95g |
| |
protein: 99.28g |
| |
carbs: 66.27g |
|
2137*
|
1138
|
| Wed 11th: |
253 *
|
12%
|
fat: 7.43g |
| |
protein: 18.00g |
| |
carbs: 27.61g |
|
-
|
-
|
| Tue 10th: |
1461 *
|
70%
|
fat: 73.97g |
| |
protein: 87.40g |
| |
carbs: 114.84g |
|
-
|
-
|
| Mon 9th: |
1274 *
|
61%
|
fat: 57.14g |
| |
protein: 110.91g |
| |
carbs: 81.37g |
|
-
|
-
|
| Sun 8th: |
1342 *
|
64%
|
fat: 75.12g |
| |
protein: 97.56g |
| |
carbs: 73.51g |
|
3044*
|
1702
|
| Sat 7th: |
664 *
|
32%
|
fat: 24.17g |
| |
protein: 36.53g |
| |
carbs: 76.96g |
|
2079*
|
1415
|
| Fri 6th: |
1075 *
|
51%
|
fat: 30.26g |
| |
protein: 95.03g |
| |
carbs: 81.49g |
|
2234*
|
1159
|
