| April 2016 |
| Tue 19th: |
2649 *
|
106%
|
fat: 150.39g |
| |
protein: 143.41g |
| |
carbs: 178.06g |
|
3486*
|
 837
|
| Sun 10th: |
271 *
|
11%
|
fat: 8.46g |
| |
protein: 24.47g |
| |
carbs: 23.43g |
|
-
|
-
|
| Wed 6th: |
284 *
|
11%
|
fat: 6.91g |
| |
protein: 19.74g |
| |
carbs: 35.45g |
|
3224*
|
2940
|
| February 2016 |
| Mon 29th: |
358 *
|
14%
|
fat: 8.63g |
| |
protein: 10.02g |
| |
carbs: 62.72g |
|
3249*
|
2891
|
| Mon 22nd: |
437 *
|
17%
|
fat: 12.96g |
| |
protein: 36.05g |
| |
carbs: 43.24g |
|
3281*
|
2844
|
| Thu 18th: |
475 *
|
19%
|
fat: 12.96g |
| |
protein: 36.31g |
| |
carbs: 52.77g |
|
3249*
|
2774
|
| Wed 17th: |
1839 *
|
74%
|
fat: 82.62g |
| |
protein: 137.45g |
| |
carbs: 134.84g |
|
3256*
|
1417
|
| Tue 16th: |
1235 *
|
49%
|
fat: 72.43g |
| |
protein: 101.08g |
| |
carbs: 42.63g |
|
3346*
|
2111
|
| Mon 15th: |
1490 *
|
60%
|
fat: 94.87g |
| |
protein: 70.88g |
| |
carbs: 90.88g |
|
3310*
|
1820
|
| Thu 11th: |
63 *
|
3%
|
fat: 1.55g |
| |
protein: 5.25g |
| |
carbs: 7.04g |
|
3301*
|
3238
|
| Wed 10th: |
1622 *
|
65%
|
fat: 101.60g |
| |
protein: 90.39g |
| |
carbs: 86.22g |
|
3323*
|
1701
|
| Tue 9th: |
1389 *
|
56%
|
fat: 66.60g |
| |
protein: 55.58g |
| |
carbs: 143.82g |
|
3291*
|
1902
|
| Mon 8th: |
812 *
|
32%
|
fat: 46.69g |
| |
protein: 28.26g |
| |
carbs: 76.94g |
|
3303*
|
2491
|
| Fri 5th: |
161 *
|
6%
|
fat: 1.55g |
| |
protein: 5.25g |
| |
carbs: 31.13g |
|
3367*
|
3206
|
| Thu 4th: |
1942 *
|
78%
|
fat: 71.75g |
| |
protein: 119.52g |
| |
carbs: 186.96g |
|
3387*
|
1445
|
| Wed 3rd: |
1194 *
|
48%
|
fat: 18.76g |
| |
protein: 140.24g |
| |
carbs: 112.28g |
|
3277*
|
2083
|
| Tue 2nd: |
700 *
|
28%
|
fat: 13.29g |
| |
protein: 96.05g |
| |
carbs: 47.84g |
|
3249*
|
2549
|
| Mon 1st: |
928 *
|
37%
|
fat: 43.87g |
| |
protein: 75.58g |
| |
carbs: 57.00g |
|
3218*
|
2290
|
| January 2016 |
| Tue 26th: |
1820 *
|
73%
|
fat: 57.75g |
| |
protein: 75.01g |
| |
carbs: 265.29g |
|
3361*
|
1541
|
| Mon 25th: |
1179 *
|
47%
|
fat: 52.86g |
| |
protein: 43.63g |
| |
carbs: 142.73g |
|
3426*
|
2247
|
