vorhh13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 2nd: 124 * 6%
fat: 4.16g
|
protein: 5.44g
|
carbs: 16.16g
- -
Sat 1st: 3655 * 183%
fat: 120.13g
|
protein: 140.25g
|
carbs: 360.14g
- -
May 2024
Fri 31st: 2788 * 139%
fat: 91.00g
|
protein: 134.02g
|
carbs: 231.24g
- -
Thu 30th: 3025 * 151%
fat: 180.59g
|
protein: 167.55g
|
carbs: 169.84g
- -
Wed 29th: 2514 * 126%
fat: 101.38g
|
protein: 97.91g
|
carbs: 178.71g
- -
Tue 28th: 2336 * 117%
fat: 118.51g
|
protein: 92.15g
|
carbs: 226.47g
- -
Mon 27th: 3800 * 190%
fat: 194.80g
|
protein: 180.93g
|
carbs: 327.81g
- -
Sun 26th: 2046 * 102%
fat: 72.65g
|
protein: 91.83g
|
carbs: 185.48g
- -
Sat 25th: 3502 * 175%
fat: 140.24g
|
protein: 197.21g
|
carbs: 197.45g
- -
Fri 24th: 2591 * 130%
fat: 88.61g
|
protein: 88.89g
|
carbs: 246.86g
- -
Thu 23rd: 2320 * 116%
fat: 111.91g
|
protein: 120.27g
|
carbs: 158.85g
- -
Wed 22nd: 1788 * 89%
fat: 81.54g
|
protein: 115.29g
|
carbs: 139.90g
- -
Tue 21st: 2505 * 125%
fat: 129.24g
|
protein: 122.65g
|
carbs: 200.49g
- -
Mon 20th: 3357 * 168%
fat: 162.97g
|
protein: 138.80g
|
carbs: 180.55g
- -
Sun 19th: 2040 * 102%
fat: 92.11g
|
protein: 106.15g
|
carbs: 126.90g
- -
Sat 18th: 3089 * 154%
fat: 157.38g
|
protein: 92.34g
|
carbs: 209.64g
- -
Fri 17th: 2006 * 100%
fat: 70.53g
|
protein: 153.24g
|
carbs: 99.72g
- -
Thu 16th: 2136 * 107%
fat: 134.58g
|
protein: 115.57g
|
carbs: 112.35g
- -
Wed 15th: 1495 * 75%
fat: 63.79g
|
protein: 149.86g
|
carbs: 77.91g
- -
Tue 14th: 1806 * 90%
fat: 129.91g
|
protein: 116.72g
|
carbs: 40.65g
- -

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