| April 2019 |
| Tue 2nd: |
951 *
|
68%
|
fat: 27.18g |
| |
protein: 74.74g |
| |
carbs: 94.97g |
|
-
|
-
|
| Mon 1st: |
1177 *
|
84%
|
fat: 57.34g |
| |
protein: 65.04g |
| |
carbs: 97.00g |
|
-
|
-
|
| February 2019 |
| Mon 4th: |
641 *
|
46%
|
fat: 54.80g |
| |
protein: 26.25g |
| |
carbs: 15.44g |
|
-
|
-
|
| Sun 3rd: |
1142 *
|
82%
|
fat: 89.83g |
| |
protein: 64.15g |
| |
carbs: 22.32g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
474 *
|
34%
|
fat: 34.73g |
| |
protein: 21.15g |
| |
carbs: 21.06g |
|
-
|
-
|
| October 2018 |
| Thu 18th: |
1304 *
|
93%
|
fat: 100.13g |
| |
protein: 71.69g |
| |
carbs: 34.09g |
|
-
|
-
|
| Sat 13th: |
1074 *
|
77%
|
fat: 76.12g |
| |
protein: 57.43g |
| |
carbs: 53.51g |
|
-
|
-
|
| August 2018 |
| Tue 7th: |
492 *
|
35%
|
fat: 27.20g |
| |
protein: 23.59g |
| |
carbs: 40.01g |
|
-
|
-
|
| Thu 2nd: |
332 *
|
24%
|
fat: 16.50g |
| |
protein: 14.71g |
| |
carbs: 32.18g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
214 *
|
15%
|
fat: 2.35g |
| |
protein: 8.92g |
| |
carbs: 42.96g |
|
-
|
-
|
| Sat 28th: |
277 *
|
20%
|
fat: 16.22g |
| |
protein: 5.89g |
| |
carbs: 30.34g |
|
-
|
-
|
| Fri 27th: |
480 *
|
34%
|
fat: 15.32g |
| |
protein: 33.71g |
| |
carbs: 55.78g |
|
-
|
-
|
| Thu 26th: |
826 *
|
59%
|
fat: 21.92g |
| |
protein: 52.11g |
| |
carbs: 106.59g |
|
-
|
-
|
| Wed 25th: |
471 *
|
34%
|
fat: 9.77g |
| |
protein: 37.82g |
| |
carbs: 61.79g |
|
-
|
-
|
| Tue 24th: |
658 *
|
47%
|
fat: 21.85g |
| |
protein: 39.06g |
| |
carbs: 77.67g |
|
-
|
-
|
| Mon 23rd: |
825 *
|
59%
|
fat: 20.31g |
| |
protein: 75.10g |
| |
carbs: 87.04g |
|
-
|
-
|
| May 2018 |
| Tue 29th: |
498 *
|
36%
|
fat: 13.85g |
| |
protein: 50.78g |
| |
carbs: 47.97g |
|
-
|
-
|
| April 2018 |
| Wed 25th: |
396 *
|
28%
|
fat: 17.50g |
| |
protein: 16.80g |
| |
carbs: 42.44g |
|
-
|
-
|
| Sat 21st: |
549 *
|
39%
|
fat: 29.88g |
| |
protein: 11.41g |
| |
carbs: 42.90g |
|
-
|
-
|
| Fri 20th: |
962 *
|
69%
|
fat: 23.99g |
| |
protein: 48.40g |
| |
carbs: 100.19g |
|
-
|
-
|
