| November 2013 |
| Mon 11th: |
160 *
|
6%
|
fat: 5.00g |
| |
protein: 16.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| October 2013 |
| Wed 30th: |
2095 *
|
81%
|
fat: 139.50g |
| |
protein: 96.00g |
| |
carbs: 114.50g |
|
-
|
-
|
| Tue 29th: |
1539 *
|
59%
|
fat: 74.71g |
| |
protein: 101.01g |
| |
carbs: 99.76g |
|
-
|
-
|
| Mon 28th: |
1842 *
|
71%
|
fat: 97.09g |
| |
protein: 158.17g |
| |
carbs: 87.09g |
|
-
|
-
|
| Wed 2nd: |
340 *
|
13%
|
fat: 13.00g |
| |
protein: 37.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
791 *
|
30%
|
fat: 40.59g |
| |
protein: 59.87g |
| |
carbs: 53.04g |
|
-
|
-
|
| April 2013 |
| Tue 2nd: |
665 *
|
26%
|
fat: 44.18g |
| |
protein: 24.28g |
| |
carbs: 40.64g |
|
-
|
-
|
| February 2013 |
| Thu 14th: |
800 *
|
31%
|
fat: 57.00g |
| |
protein: 43.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 13th: |
800 *
|
31%
|
fat: 57.00g |
| |
protein: 43.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 12th: |
1232 *
|
47%
|
fat: 61.78g |
| |
protein: 86.26g |
| |
carbs: 88.56g |
|
-
|
-
|
| Mon 11th: |
986 *
|
38%
|
fat: 63.18g |
| |
protein: 53.28g |
| |
carbs: 55.64g |
|
-
|
-
|
| Wed 6th: |
1127 *
|
43%
|
fat: 72.64g |
| |
protein: 56.82g |
| |
carbs: 62.83g |
|
-
|
-
|
| Tue 5th: |
1309 *
|
50%
|
fat: 104.58g |
| |
protein: 66.04g |
| |
carbs: 32.59g |
|
-
|
-
|
| Mon 4th: |
1920 *
|
74%
|
fat: 121.67g |
| |
protein: 117.25g |
| |
carbs: 90.45g |
|
-
|
-
|
| Sun 3rd: |
922 *
|
35%
|
fat: 67.00g |
| |
protein: 54.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 1st: |
1943 *
|
75%
|
fat: 104.72g |
| |
protein: 127.27g |
| |
carbs: 81.29g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1314 *
|
51%
|
fat: 91.95g |
| |
protein: 61.79g |
| |
carbs: 66.30g |
|
-
|
-
|
| Wed 30th: |
2343 *
|
90%
|
fat: 151.44g |
| |
protein: 130.15g |
| |
carbs: 109.79g |
|
-
|
-
|
| Tue 29th: |
1201 *
|
46%
|
fat: 85.23g |
| |
protein: 58.05g |
| |
carbs: 52.86g |
|
-
|
-
|
| Mon 28th: |
1178 *
|
45%
|
fat: 85.64g |
| |
protein: 48.81g |
| |
carbs: 57.84g |
|
-
|
-
|
